Serving size:
| Proximates | Amount in |
|---|
| Water | 47.36 g |
| Energy | 354 kcal |
| Energy | 1481 kJ |
| Protein | 24.13 g |
| Total lipid (fat) | 27.86 g |
| Ash | 1.05 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 11.51 g |
| 10:0 | 0.07 g |
| 12:0 | 0.06 g |
| 14:0 | 0.91 g |
| 16:0 | 6.88 g |
| 18:0 | 3.37 g |
| Fatty acids, total monounsaturated | 12.12 g |
| 16:1 undifferentiated | 1.12 g |
| 18:1 undifferentiated | 10.78 g |
| 20:1 | 0.05 g |
| Fatty acids, total polyunsaturated | 0.96 g |
| 18:2 undifferentiated | 0.65 g |
| 18:3 undifferentiated | 0.26 g |
| 20:4 undifferentiated | 0.04 g |
| Cholesterol | 83 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 13 mg |
| Iron, Fe | 2.23 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 178 mg |
| Potassium, K | 332 mg |
| Sodium, Na | 63 mg |
| Zinc, Zn | 5.73 mg |
| Copper, Cu | 0.088 mg |
| Manganese, Mn | 0.014 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.27 g |
| Threonine | 1.054 g |
| Isoleucine | 1.085 g |
| Leucine | 1.907 g |
| Lysine | 2.007 g |
| Methionine | 0.618 g |
| Cystine | 0.27 g |
| Phenylalanine | 0.942 g |
| Tyrosine | 0.811 g |
| Valine | 1.173 g |
| Arginine | 1.525 g |
| Histidine | 0.826 g |
| Alanine | 1.455 g |
| Aspartic acid | 2.204 g |
| Glutamic acid | 3.625 g |
| Glycine | 1.316 g |
| Proline | 1.065 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 21.7 µg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.19 mg |
| Niacin | 4.07 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.34 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Vitamin B-12 | 2.94 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BROILED OR GRILLED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- EXTERNAL FAT TRIMMED TO 1/8 INCH
