Serving size:
Proximates | Amount in |
---|
Water | 50.4 g |
Energy | 367 kcal |
Energy | 1536 kJ |
Protein | 15.77 g |
Total lipid (fat) | 33.26 g |
Ash | 0.73 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 13.96 g |
10:0 | 0.11 g |
12:0 | 0.08 g |
14:0 | 1.09 g |
16:0 | 8.25 g |
18:0 | 4.21 g |
Fatty acids, total monounsaturated | 14.37 g |
16:1 undifferentiated | 1.67 g |
18:1 undifferentiated | 12.47 g |
20:1 | 0.05 g |
Fatty acids, total polyunsaturated | 1.23 g |
18:2 undifferentiated | 0.79 g |
18:3 undifferentiated | 0.39 g |
20:4 undifferentiated | 0.03 g |
Cholesterol | 73 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 8 mg |
Iron, Fe | 1.65 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 147 mg |
Potassium, K | 248 mg |
Sodium, Na | 53 mg |
Zinc, Zn | 3.58 mg |
Copper, Cu | 0.057 mg |
Manganese, Mn | 0.011 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.177 g |
Threonine | 0.689 g |
Isoleucine | 0.709 g |
Leucine | 1.246 g |
Lysine | 1.312 g |
Methionine | 0.404 g |
Cystine | 0.177 g |
Phenylalanine | 0.616 g |
Tyrosine | 0.53 g |
Valine | 0.767 g |
Arginine | 0.997 g |
Histidine | 0.54 g |
Alanine | 0.951 g |
Aspartic acid | 1.441 g |
Glutamic acid | 2.369 g |
Glycine | 0.86 g |
Proline | 0.696 g |
Vitamins | Amount in |
---|
Selenium, Se | 16.2 µg |
Thiamin | 0.08 mg |
Riboflavin | 0.13 mg |
Niacin | 2.53 mg |
Pantothenic acid | 0.31 mg |
Vitamin B-6 | 0.28 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |
Vitamin B-12 | 2.63 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- EXTERNAL FAT TRIMMED TO 1/8 INCH