Serving size:
| Proximates | Amount in |
|---|
| Water | 44.49 g |
| Energy | 393 kcal |
| Energy | 1644 kJ |
| Protein | 22.86 g |
| Total lipid (fat) | 32.74 g |
| Ash | 0.91 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 13.59 g |
| 10:0 | 0.08 g |
| 12:0 | 0.08 g |
| 14:0 | 1.07 g |
| 16:0 | 8.09 g |
| 18:0 | 3.96 g |
| Fatty acids, total monounsaturated | 14.29 g |
| 16:1 undifferentiated | 1.34 g |
| 18:1 undifferentiated | 12.68 g |
| 20:1 | 0.05 g |
| Fatty acids, total polyunsaturated | 1.13 g |
| 18:2 undifferentiated | 0.77 g |
| 18:3 undifferentiated | 0.32 g |
| 20:4 undifferentiated | 0.04 g |
| Cholesterol | 85 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 2.33 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 172 mg |
| Potassium, K | 291 mg |
| Sodium, Na | 64 mg |
| Zinc, Zn | 5.78 mg |
| Copper, Cu | 0.088 mg |
| Manganese, Mn | 0.014 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.256 g |
| Threonine | 0.998 g |
| Isoleucine | 1.028 g |
| Leucine | 1.806 g |
| Lysine | 1.902 g |
| Methionine | 0.585 g |
| Cystine | 0.256 g |
| Phenylalanine | 0.892 g |
| Tyrosine | 0.768 g |
| Valine | 1.112 g |
| Arginine | 1.444 g |
| Histidine | 0.783 g |
| Alanine | 1.379 g |
| Aspartic acid | 2.088 g |
| Glutamic acid | 3.434 g |
| Glycine | 1.247 g |
| Proline | 1.009 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 22.1 µg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.19 mg |
| Niacin | 3.65 mg |
| Pantothenic acid | 0.37 mg |
| Vitamin B-6 | 0.23 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Vitamin B-12 | 2.34 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- EXTERNAL FAT TRIMMED TO 1/8 INCH
