Serving size:
| Proximates | Amount in |
|---|
| Water | 45.9 g |
| Energy | 378 kcal |
| Energy | 1582 kJ |
| Protein | 22.5 g |
| Total lipid (fat) | 31.28 g |
| Ash | 0.89 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 12.62 g |
| 10:0 | 0.09 g |
| 12:0 | 0.08 g |
| 14:0 | 1.02 g |
| 16:0 | 7.72 g |
| 18:0 | 3.71 g |
| Fatty acids, total monounsaturated | 13.39 g |
| 16:1 undifferentiated | 1.3 g |
| 18:1 undifferentiated | 12.03 g |
| 20:1 | 0.06 g |
| Fatty acids, total polyunsaturated | 1.09 g |
| 18:2 undifferentiated | 0.73 g |
| 18:3 undifferentiated | 0.33 g |
| 20:4 undifferentiated | 0.03 g |
| Cholesterol | 85 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 169 mg |
| Potassium, K | 286 mg |
| Sodium, Na | 63 mg |
| Zinc, Zn | 5.65 mg |
| Copper, Cu | 0.087 mg |
| Manganese, Mn | 0.013 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.252 g |
| Threonine | 0.983 g |
| Isoleucine | 1.012 g |
| Leucine | 1.778 g |
| Lysine | 1.872 g |
| Methionine | 0.576 g |
| Cystine | 0.252 g |
| Phenylalanine | 0.878 g |
| Tyrosine | 0.756 g |
| Valine | 1.094 g |
| Arginine | 1.422 g |
| Histidine | 0.77 g |
| Alanine | 1.357 g |
| Aspartic acid | 2.056 g |
| Glutamic acid | 3.38 g |
| Glycine | 1.228 g |
| Proline | 0.994 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 21.6 µg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.18 mg |
| Niacin | 3.59 mg |
| Pantothenic acid | 0.36 mg |
| Vitamin B-6 | 0.22 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Vitamin B-12 | 2.31 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- EXTERNAL FAT TRIMMED TO 1/8 INCH
