Serving size:
| Proximates | Amount in |
|---|
| Water | 45.96 g |
| Energy | 370 kcal |
| Energy | 1548 kJ |
| Protein | 20.86 g |
| Total lipid (fat) | 31.18 g |
| Ash | 1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 12.67 g |
| 10:0 | 0.09 g |
| 12:0 | 0.09 g |
| 14:0 | 1.01 g |
| 16:0 | 7.79 g |
| 18:0 | 3.69 g |
| Fatty acids, total monounsaturated | 13.21 g |
| 16:1 undifferentiated | 1.35 g |
| 18:1 undifferentiated | 11.8 g |
| 20:1 | 0.06 g |
| Fatty acids, total polyunsaturated | 1.18 g |
| 18:2 undifferentiated | 0.78 g |
| 18:3 undifferentiated | 0.35 g |
| 20:4 undifferentiated | 0.04 g |
| Cholesterol | 81 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 2.12 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 175 mg |
| Potassium, K | 297 mg |
| Sodium, Na | 63 mg |
| Zinc, Zn | 4.83 mg |
| Copper, Cu | 0.076 mg |
| Manganese, Mn | 0.013 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.234 g |
| Threonine | 0.911 g |
| Isoleucine | 0.938 g |
| Leucine | 1.648 g |
| Lysine | 1.735 g |
| Methionine | 0.534 g |
| Cystine | 0.234 g |
| Phenylalanine | 0.814 g |
| Tyrosine | 0.701 g |
| Valine | 1.014 g |
| Arginine | 1.318 g |
| Histidine | 0.714 g |
| Alanine | 1.258 g |
| Aspartic acid | 1.905 g |
| Glutamic acid | 3.133 g |
| Glycine | 1.138 g |
| Proline | 0.921 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 21 µg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.16 mg |
| Niacin | 2.7 mg |
| Pantothenic acid | 0.34 mg |
| Vitamin B-6 | 0.23 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 2.81 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BROILED OR GRILLED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- EXTERNAL FAT TRIMMED TO 1/8 INCH
