Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

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ProximatesAmount in 100g
Water58.03 g
Energy250 kcal
Energy1048 kJ
Protein25.93 g
Total lipid (fat)15.48 g
Ash1.02 g
LipidsAmount in 100g
Fatty acids, total saturated5.887 g
12:00.011 g
14:00.428 g
15:00.071 g
16:03.278 g
17:00.164 g
18:01.93 g
20:00.014 g
Fatty acids, total monounsaturated6.662 g
14:10.115 g
16:1 undifferentiated0.544 g
17:10.114 g
18:1 undifferentiated5.799 g
18:1 t0.947 g
20:10.045 g
Fatty acids, total polyunsaturated0.485 g
18:2 undifferentiated0.367 g
18:3 undifferentiated0.063 g
18:3 n-3 c,c,c (ALA)0.052 g
18:3 n-6 c,c,c0.013 g
20:4 undifferentiated0.048 g
20:5 n-3 (EPA)0.003 g
22:5 n-3 (DPA)0.016 g
22:6 n-3 (DHA)0.001 g
Fatty acids, total trans1.086 g
Fatty acids, total trans-monoenoic1.086 g
Cholesterol90 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca18 mg
Iron, Fe2.6 mg
Magnesium, Mg21 mg
Phosphorus, P198 mg
Potassium, K318 mg
Sodium, Na72 mg
Zinc, Zn6.31 mg
Copper, Cu0.085 mg
Manganese, Mn0.012 mg
Amino AcidsAmount in 100g
Tryptophan0.133 g
Threonine1.004 g
Isoleucine1.145 g
Leucine2.021 g
Lysine2.147 g
Methionine0.668 g
Cystine0.267 g
Phenylalanine1.009 g
Tyrosine0.799 g
Valine1.273 g
Arginine1.683 g
Histidine0.844 g
Alanine1.619 g
Aspartic acid2.334 g
Glutamic acid3.888 g
Glycine1.743 g
Proline1.311 g
VitaminsAmount in 100g
Selenium, Se21.6 µg
Fluoride, F22.4 µg
Thiamin0.046 mg
Riboflavin0.176 mg
Niacin5.378 mg
Pantothenic acid0.657 mg
Vitamin B-60.382 mg
Folate, total9 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total82.4 mg
Betaine7.5 mg
Vitamin B-122.64 µg
Vitamin E (alpha-tocopherol)0.45 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin D7 IU
Vitamin K (phylloquinone)1.2 µg
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1300 BEEF PRODUCTS (USDA SR)
  • CATTLE
  • SKELETAL MEAT PART, WITH BONE OR SHELL
  • DISINTEGRATED OR GROUND
  • FULLY HEAT-TREATED
  • BROILED OR GRILLED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN