Beef, cured, smoked, chopped beef

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ProximatesAmount in 100g
Water68.93 g
Energy133 kcal
Energy556 kJ
Protein20.19 g
Total lipid (fat)4.42 g
Ash4.6 g
Carbohydrate, by difference1.86 g
LipidsAmount in 100g
Fatty acids, total saturated1.81 g
10:00.02 g
12:00.02 g
14:00.11 g
16:00.94 g
18:00.66 g
Fatty acids, total monounsaturated1.83 g
16:1 undifferentiated0.26 g
18:1 undifferentiated1.57 g
Fatty acids, total polyunsaturated0.23 g
18:2 undifferentiated0.19 g
18:3 undifferentiated0.04 g
Cholesterol46 mg
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca8 mg
Iron, Fe2.85 mg
Magnesium, Mg21 mg
Phosphorus, P181 mg
Potassium, K377 mg
Sodium, Na1258 mg
Zinc, Zn3.93 mg
Copper, Cu0.026 mg
Manganese, Mn0.029 mg
Amino AcidsAmount in 100g
Tryptophan0.165 g
Threonine0.846 g
Isoleucine0.827 g
Leucine1.508 g
Lysine1.647 g
Methionine0.488 g
Cystine0.239 g
Phenylalanine0.756 g
Tyrosine0.61 g
Valine0.927 g
Arginine1.363 g
Histidine0.585 g
Alanine1.334 g
Aspartic acid1.793 g
Glutamic acid2.91 g
Glycine1.499 g
Proline1.098 g
VitaminsAmount in 100g
Selenium, Se19.7 µg
Thiamin0.083 mg
Riboflavin0.175 mg
Niacin4.577 mg
Pantothenic acid0.59 mg
Vitamin B-60.35 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Vitamin B-121.73 µg