Beef, cured, breakfast strips, raw or unheated

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ProximatesAmount in 100g
Water45.2 g
Energy406 kcal
Energy1699 kJ
Protein12.5 g
Total lipid (fat)38.8 g
Ash2.8 g
Carbohydrate, by difference0.7 g
LipidsAmount in 100g
Fatty acids, total saturated15.95 g
10:00.16 g
12:00.11 g
14:01.31 g
16:08.48 g
18:05.03 g
Fatty acids, total monounsaturated18.68 g
16:1 undifferentiated2.47 g
18:1 undifferentiated16.21 g
Fatty acids, total polyunsaturated2.19 g
18:2 undifferentiated1.67 g
18:3 undifferentiated0.52 g
Cholesterol82 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca4 mg
Iron, Fe1.23 mg
Magnesium, Mg11 mg
Phosphorus, P100 mg
Potassium, K153 mg
Sodium, Na955 mg
Zinc, Zn2.39 mg
Copper, Cu0.058 mg
Manganese, Mn0.01 mg
Amino AcidsAmount in 100g
Tryptophan0.114 g
Threonine0.472 g
Isoleucine0.54 g
Leucine0.918 g
Lysine0.958 g
Methionine0.29 g
Cystine0.16 g
Phenylalanine0.45 g
Tyrosine0.408 g
Valine0.55 g
Arginine0.772 g
Histidine0.398 g
Alanine0.9 g
Aspartic acid1.224 g
Glutamic acid2.036 g
Glycine1.044 g
Proline0.9 g
VitaminsAmount in 100g
Selenium, Se25.9 µg
Vitamin C, total ascorbic acid24 mg
Thiamin0.06 mg
Riboflavin0.12 mg
Niacin2.97 mg
Pantothenic acid0.217 mg
Vitamin B-60.17 mg
Folate, total5 µg
Folate, food5 µg
Folate, DFE5 µg
Vitamin B-121.64 µg
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • CURED MEAT (US CFR)
  • 1300 BEEF PRODUCTS (USDA SR)
  • CATTLE
  • SKELETAL MEAT PART
  • WHOLE, NATURAL SHAPE
  • WHOLE, SHAPE ACHIEVED BY FORMING, THICKNESS <0.3 CM.
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • CURED OR AGED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN