Serving size:
Proximates | Amount in |
---|
Water | 45.2 g |
Energy | 406 kcal |
Energy | 1699 kJ |
Protein | 12.5 g |
Total lipid (fat) | 38.8 g |
Ash | 2.8 g |
Carbohydrate, by difference | 0.7 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 15.95 g |
10:0 | 0.16 g |
12:0 | 0.11 g |
14:0 | 1.31 g |
16:0 | 8.48 g |
18:0 | 5.03 g |
Fatty acids, total monounsaturated | 18.68 g |
16:1 undifferentiated | 2.47 g |
18:1 undifferentiated | 16.21 g |
Fatty acids, total polyunsaturated | 2.19 g |
18:2 undifferentiated | 1.67 g |
18:3 undifferentiated | 0.52 g |
Cholesterol | 82 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 4 mg |
Iron, Fe | 1.23 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 100 mg |
Potassium, K | 153 mg |
Sodium, Na | 955 mg |
Zinc, Zn | 2.39 mg |
Copper, Cu | 0.058 mg |
Manganese, Mn | 0.01 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.114 g |
Threonine | 0.472 g |
Isoleucine | 0.54 g |
Leucine | 0.918 g |
Lysine | 0.958 g |
Methionine | 0.29 g |
Cystine | 0.16 g |
Phenylalanine | 0.45 g |
Tyrosine | 0.408 g |
Valine | 0.55 g |
Arginine | 0.772 g |
Histidine | 0.398 g |
Alanine | 0.9 g |
Aspartic acid | 1.224 g |
Glutamic acid | 2.036 g |
Glycine | 1.044 g |
Proline | 0.9 g |
Vitamins | Amount in |
---|
Selenium, Se | 25.9 µg |
Vitamin C, total ascorbic acid | 24 mg |
Thiamin | 0.06 mg |
Riboflavin | 0.12 mg |
Niacin | 2.97 mg |
Pantothenic acid | 0.217 mg |
Vitamin B-6 | 0.17 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |
Vitamin B-12 | 1.64 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- CURED MEAT (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- SKELETAL MEAT PART
- WHOLE, NATURAL SHAPE
- WHOLE, SHAPE ACHIEVED BY FORMING, THICKNESS <0.3 CM.
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- CURED OR AGED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN