Serving size:
Proximates | Amount in |
---|
Water | 26.2 g |
Energy | 449 kcal |
Energy | 1879 kJ |
Protein | 31.3 g |
Total lipid (fat) | 34.4 g |
Ash | 6.7 g |
Carbohydrate, by difference | 1.4 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 14.35 g |
10:0 | 0.13 g |
12:0 | 0.1 g |
14:0 | 1.22 g |
16:0 | 7.66 g |
18:0 | 4.48 g |
Fatty acids, total monounsaturated | 16.85 g |
16:1 undifferentiated | 2.27 g |
18:1 undifferentiated | 14.58 g |
Fatty acids, total polyunsaturated | 1.58 g |
18:2 undifferentiated | 1.25 g |
18:3 undifferentiated | 0.33 g |
Cholesterol | 119 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 9 mg |
Iron, Fe | 3.14 mg |
Magnesium, Mg | 27 mg |
Phosphorus, P | 236 mg |
Potassium, K | 412 mg |
Sodium, Na | 2253 mg |
Zinc, Zn | 6.37 mg |
Copper, Cu | 0.116 mg |
Manganese, Mn | 0.017 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.285 g |
Threonine | 1.182 g |
Isoleucine | 1.352 g |
Leucine | 2.299 g |
Lysine | 2.399 g |
Methionine | 0.726 g |
Cystine | 0.401 g |
Phenylalanine | 1.127 g |
Tyrosine | 1.022 g |
Valine | 1.377 g |
Arginine | 1.933 g |
Histidine | 0.997 g |
Alanine | 2.254 g |
Aspartic acid | 3.065 g |
Glutamic acid | 5.098 g |
Glycine | 2.614 g |
Proline | 2.254 g |
Vitamins | Amount in |
---|
Selenium, Se | 26.8 µg |
Thiamin | 0.09 mg |
Riboflavin | 0.26 mg |
Niacin | 6.47 mg |
Pantothenic acid | 0.343 mg |
Vitamin B-6 | 0.31 mg |
Folate, total | 8 µg |
Folate, food | 8 µg |
Folate, DFE | 8 µg |
Choline, total | 119.2 mg |
Betaine | 15.7 mg |
Vitamin B-12 | 3.45 µg |
Vitamin E (alpha-tocopherol) | 0.29 mg |
Vitamin D (D2 + D3) | 0.2 µg |
Vitamin D3 (cholecalciferol) | 0.2 µg |
Vitamin D | 7 IU |
Vitamin K (phylloquinone) | 2.8 µg |
LanguaL Codes
- MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
- CURED MEAT (US CFR)
- 1300 BEEF PRODUCTS (USDA SR)
- CATTLE
- SKELETAL MEAT PART
- WHOLE, NATURAL SHAPE
- WHOLE, SHAPE ACHIEVED BY FORMING, THICKNESS <0.3 CM.
- HEAT-TREATED
- COOKING METHOD NOT KNOWN
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN