Beef, cured, breakfast strips, cooked

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ProximatesAmount in 100g
Water26.2 g
Energy449 kcal
Energy1879 kJ
Protein31.3 g
Total lipid (fat)34.4 g
Ash6.7 g
Carbohydrate, by difference1.4 g
LipidsAmount in 100g
Fatty acids, total saturated14.35 g
10:00.13 g
12:00.1 g
14:01.22 g
16:07.66 g
18:04.48 g
Fatty acids, total monounsaturated16.85 g
16:1 undifferentiated2.27 g
18:1 undifferentiated14.58 g
Fatty acids, total polyunsaturated1.58 g
18:2 undifferentiated1.25 g
18:3 undifferentiated0.33 g
Cholesterol119 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca9 mg
Iron, Fe3.14 mg
Magnesium, Mg27 mg
Phosphorus, P236 mg
Potassium, K412 mg
Sodium, Na2253 mg
Zinc, Zn6.37 mg
Copper, Cu0.116 mg
Manganese, Mn0.017 mg
Amino AcidsAmount in 100g
Tryptophan0.285 g
Threonine1.182 g
Isoleucine1.352 g
Leucine2.299 g
Lysine2.399 g
Methionine0.726 g
Cystine0.401 g
Phenylalanine1.127 g
Tyrosine1.022 g
Valine1.377 g
Arginine1.933 g
Histidine0.997 g
Alanine2.254 g
Aspartic acid3.065 g
Glutamic acid5.098 g
Glycine2.614 g
Proline2.254 g
VitaminsAmount in 100g
Selenium, Se26.8 µg
Thiamin0.09 mg
Riboflavin0.26 mg
Niacin6.47 mg
Pantothenic acid0.343 mg
Vitamin B-60.31 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total119.2 mg
Betaine15.7 mg
Vitamin B-123.45 µg
Vitamin E (alpha-tocopherol)0.29 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin D7 IU
Vitamin K (phylloquinone)2.8 µg
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • CURED MEAT (US CFR)
  • 1300 BEEF PRODUCTS (USDA SR)
  • CATTLE
  • SKELETAL MEAT PART
  • WHOLE, NATURAL SHAPE
  • WHOLE, SHAPE ACHIEVED BY FORMING, THICKNESS <0.3 CM.
  • HEAT-TREATED
  • COOKING METHOD NOT KNOWN
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN