Beef, brisket, whole, separable lean only, all grades, raw

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water70.29 g
Energy155 kcal
Energy649 kJ
Protein20.72 g
Total lipid (fat)7.37 g
Ash1.02 g
LipidsAmount in 100g
Fatty acids, total saturated2.59 g
14:00.22 g
16:01.63 g
18:00.73 g
Fatty acids, total monounsaturated3.46 g
16:1 undifferentiated0.35 g
18:1 undifferentiated3.1 g
Fatty acids, total polyunsaturated0.23 g
18:2 undifferentiated0.18 g
18:3 undifferentiated0.02 g
20:4 undifferentiated0.03 g
Cholesterol62 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca5 mg
Iron, Fe1.92 mg
Magnesium, Mg23 mg
Phosphorus, P201 mg
Potassium, K330 mg
Sodium, Na79 mg
Zinc, Zn4.31 mg
Copper, Cu0.08 mg
Manganese, Mn0.014 mg
Amino AcidsAmount in 100g
Tryptophan0.232 g
Threonine0.905 g
Isoleucine0.931 g
Leucine1.637 g
Lysine1.724 g
Methionine0.53 g
Cystine0.232 g
Phenylalanine0.809 g
Tyrosine0.696 g
Valine1.008 g
Arginine1.309 g
Histidine0.709 g
Alanine1.25 g
Aspartic acid1.893 g
Glutamic acid3.112 g
Glycine1.13 g
Proline0.915 g
VitaminsAmount in 100g
Selenium, Se16.4 µg
Thiamin0.1 mg
Riboflavin0.17 mg
Niacin3.94 mg
Pantothenic acid0.35 mg
Vitamin B-60.42 mg
Folate, total7 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total86.5 mg
Vitamin B-122.43 µg
Vitamin E (alpha-tocopherol)0.32 mg
Vitamin K (phylloquinone)1.3 µg
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1300 BEEF PRODUCTS (USDA SR)
  • CATTLE
  • SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITHOUT SEPARABLE FAT
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
  • GRADE OF MEAT NOT KNOWN
  • BRISKET
  • GRADE OF MEAT, MIXTURE