Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw

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ProximatesAmount in 100g
Water70.73 g
Energy157 kcal
Energy659 kJ
Protein20.64 g
Total lipid (fat)7.68 g
Ash1.06 g
LipidsAmount in 100g
Fatty acids, total saturated2.822 g
10:00.006 g
12:00.004 g
14:00.185 g
16:01.769 g
18:00.857 g
Fatty acids, total monounsaturated3.816 g
16:1 undifferentiated0.293 g
18:1 undifferentiated3.521 g
20:10.002 g
Fatty acids, total polyunsaturated0.354 g
18:2 undifferentiated0.272 g
18:3 undifferentiated0.047 g
20:4 undifferentiated0.035 g
Cholesterol65 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca24 mg
Iron, Fe1.51 mg
Magnesium, Mg21 mg
Phosphorus, P194 mg
Potassium, K321 mg
Sodium, Na53 mg
Zinc, Zn3.54 mg
Copper, Cu0.073 mg
Manganese, Mn0.01 mg
Amino AcidsAmount in 100g
Tryptophan0.136 g
Threonine0.825 g
Isoleucine0.939 g
Leucine1.642 g
Lysine1.744 g
Methionine0.538 g
Cystine0.266 g
Phenylalanine0.815 g
Tyrosine0.658 g
Valine1.024 g
Arginine1.335 g
Histidine0.659 g
Alanine1.255 g
Aspartic acid1.88 g
Glutamic acid3.099 g
Glycine1.257 g
Proline0.984 g
VitaminsAmount in 100g
Selenium, Se24.1 µg
Thiamin0.074 mg
Riboflavin0.112 mg
Niacin5.516 mg
Pantothenic acid0.585 mg
Vitamin B-60.57 mg
Folate, total11 µg
Folate, food11 µg
Folate, DFE11 µg
Choline, total86.2 mg
Betaine12.7 mg
Vitamin B-120.98 µg
Vitamin E (alpha-tocopherol)0.31 mg
Vitamin K (phylloquinone)1.2 µg
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1300 BEEF PRODUCTS (USDA SR)
  • CATTLE
  • SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
  • EXTERNAL FAT TRIMMED TO 0 INCH