Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

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ProximatesAmount in 100g
Water63.45 g
Energy201 kcal
Energy841 kJ
Protein26.44 g
Total lipid (fat)9.78 g
Ash1.06 g
LipidsAmount in 100g
Fatty acids, total saturated3.595 g
10:00.005 g
12:00.013 g
14:00.218 g
16:02.284 g
18:01.075 g
Fatty acids, total monounsaturated4.841 g
16:1 undifferentiated0.312 g
18:1 undifferentiated4.527 g
20:10.003 g
Fatty acids, total polyunsaturated0.321 g
18:2 undifferentiated0.241 g
18:3 undifferentiated0.045 g
20:4 undifferentiated0.035 g
Cholesterol81 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca21 mg
Iron, Fe1.62 mg
Magnesium, Mg23 mg
Phosphorus, P212 mg
Potassium, K338 mg
Sodium, Na56 mg
Zinc, Zn4.82 mg
Copper, Cu0.073 mg
Manganese, Mn0.009 mg
Amino AcidsAmount in 100g
Tryptophan0.174 g
Threonine1.056 g
Isoleucine1.203 g
Leucine2.103 g
Lysine2.234 g
Methionine0.688 g
Cystine0.341 g
Phenylalanine1.044 g
Tyrosine0.842 g
Valine1.312 g
Arginine1.71 g
Histidine0.844 g
Alanine1.607 g
Aspartic acid2.408 g
Glutamic acid3.969 g
Glycine1.61 g
Proline1.26 g
VitaminsAmount in 100g
Selenium, Se28.7 µg
Thiamin0.077 mg
Riboflavin0.138 mg
Niacin6.906 mg
Pantothenic acid0.522 mg
Vitamin B-60.579 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total100.7 mg
Betaine13.2 mg
Vitamin B-121.37 µg
Vitamin E (alpha-tocopherol)0.39 mg
Vitamin K (phylloquinone)1.4 µg
LanguaL Codes
  • MEAT OR MEAT PRODUCT (FROM MAMMAL) (US CFR)
  • 1300 BEEF PRODUCTS (USDA SR)
  • CATTLE
  • SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • BAKED OR ROASTED
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN
  • EXTERNAL FAT TRIMMED TO 0 INCH