| Proximates | Amount in 100g |
|---|---|
| Water | 46.27 g |
| Energy | 405 kcal |
| Energy | 1693 kJ |
| Protein | 14.54 g |
| Total lipid (fat) | 38.3 g |
| Ash | 0.61 g |
| Carbohydrate, by difference | 0.42 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 13.942 g |
| 10:0 | 0.011 g |
| 12:0 | 0.021 g |
| 14:0 | 1.056 g |
| 15:0 | 0.142 g |
| 16:0 | 8.647 g |
| 17:0 | 0.341 g |
| 18:0 | 3.687 g |
| 20:0 | 0.027 g |
| 22:0 | 0.007 g |
| 24:0 | 0.002 g |
| Fatty acids, total monounsaturated | 19.576 g |
| 14:1 | 0.393 g |
| 16:1 undifferentiated | 1.499 g |
| 18:1 undifferentiated | 17.568 g |
| 18:1-11t (18:1t n-7) | 0.505 g |
| 20:1 | 0.116 g |
| Fatty acids, total polyunsaturated | 1.153 g |
| 18:2 undifferentiated | 0.999 g |
| 18:3 undifferentiated | 0.089 g |
| 18:4 | 0.002 g |
| 20:2 n-6 c,c | 0.008 g |
| 20:3 undifferentiated | 0.002 g |
| 20:4 undifferentiated | 0.038 g |
| 20:5 n-3 (EPA) | 0.006 g |
| 22:5 n-3 (DPA) | 0.01 g |
| Fatty acids, total trans | 1.423 g |
| Cholesterol | 82 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 3 mg |
| Iron, Fe | 1.82 mg |
| Sodium, Na | 57 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.152 g |
| Threonine | 0.599 g |
| Isoleucine | 0.579 g |
| Leucine | 1.095 g |
| Lysine | 1.19 g |
| Methionine | 0.386 g |
| Cystine | 0.141 g |
| Phenylalanine | 0.516 g |
| Tyrosine | 0.469 g |
| Valine | 0.612 g |
| Arginine | 0.89 g |
| Histidine | 0.436 g |
| Alanine | 0.765 g |
| Aspartic acid | 1.218 g |
| Glutamic acid | 2.154 g |
| Glycine | 0.589 g |
| Proline | 0.544 g |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin A, RAE | 6 µg |
| Retinol | 6 µg |
| Vitamin A, IU | 18 IU |
