Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw

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ProximatesAmount in 100g
Water46.27 g
Energy405 kcal
Energy1693 kJ
Protein14.54 g
Total lipid (fat)38.3 g
Ash0.61 g
Carbohydrate, by difference0.42 g
LipidsAmount in 100g
Fatty acids, total saturated13.942 g
10:00.011 g
12:00.021 g
14:01.056 g
15:00.142 g
16:08.647 g
17:00.341 g
18:03.687 g
20:00.027 g
22:00.007 g
24:00.002 g
Fatty acids, total monounsaturated19.576 g
14:10.393 g
16:1 undifferentiated1.499 g
18:1 undifferentiated17.568 g
18:1-11t (18:1t n-7)0.505 g
20:10.116 g
Fatty acids, total polyunsaturated1.153 g
18:2 undifferentiated0.999 g
18:3 undifferentiated0.089 g
18:40.002 g
20:2 n-6 c,c0.008 g
20:3 undifferentiated0.002 g
20:4 undifferentiated0.038 g
20:5 n-3 (EPA)0.006 g
22:5 n-3 (DPA)0.01 g
Fatty acids, total trans1.423 g
Cholesterol82 mg
MineralsAmount in 100g
Calcium, Ca3 mg
Iron, Fe1.82 mg
Sodium, Na57 mg
Amino AcidsAmount in 100g
Tryptophan0.152 g
Threonine0.599 g
Isoleucine0.579 g
Leucine1.095 g
Lysine1.19 g
Methionine0.386 g
Cystine0.141 g
Phenylalanine0.516 g
Tyrosine0.469 g
Valine0.612 g
Arginine0.89 g
Histidine0.436 g
Alanine0.765 g
Aspartic acid1.218 g
Glutamic acid2.154 g
Glycine0.589 g
Proline0.544 g
VitaminsAmount in 100g
Vitamin A, RAE6 µg
Retinol6 µg
Vitamin A, IU18 IU