| Proximates | Amount in 100g |
|---|---|
| Water | 54.63 g |
| Energy | 317 kcal |
| Energy | 1327 kJ |
| Protein | 17.07 g |
| Total lipid (fat) | 27.64 g |
| Ash | 0.78 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 10.329 g |
| 10:0 | 0.01 g |
| 12:0 | 0.017 g |
| 14:0 | 0.748 g |
| 15:0 | 0.115 g |
| 16:0 | 6.039 g |
| 17:0 | 0.326 g |
| 18:0 | 3.046 g |
| 20:0 | 0.021 g |
| 22:0 | 0.007 g |
| 24:0 | 0.002 g |
| Fatty acids, total monounsaturated | 13.685 g |
| 14:1 | 0.224 g |
| 16:1 undifferentiated | 1.001 g |
| 18:1 undifferentiated | 12.389 g |
| 18:1-11t (18:1t n-7) | 0.589 g |
| 20:1 | 0.071 g |
| Fatty acids, total polyunsaturated | 0.763 g |
| 18:2 undifferentiated | 0.647 g |
| 18:3 undifferentiated | 0.059 g |
| 18:4 | 0.002 g |
| 20:2 n-6 c,c | 0.006 g |
| 20:3 undifferentiated | 0.002 g |
| 20:4 undifferentiated | 0.035 g |
| 20:5 n-3 (EPA) | 0.006 g |
| 22:5 n-3 (DPA) | 0.008 g |
| Fatty acids, total trans | 1.361 g |
| Cholesterol | 76 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 1.68 mg |
| Sodium, Na | 52 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.179 g |
| Threonine | 0.709 g |
| Isoleucine | 0.685 g |
| Leucine | 1.295 g |
| Lysine | 1.408 g |
| Methionine | 0.456 g |
| Cystine | 0.167 g |
| Phenylalanine | 0.61 g |
| Tyrosine | 0.555 g |
| Valine | 0.724 g |
| Arginine | 1.052 g |
| Histidine | 0.516 g |
| Alanine | 0.904 g |
| Aspartic acid | 1.441 g |
| Glutamic acid | 2.548 g |
| Glycine | 0.697 g |
| Proline | 0.644 g |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin A, RAE | 5 µg |
| Retinol | 5 µg |
| Vitamin A, IU | 17 IU |
