| Proximates | Amount in 100g |
|---|---|
| Water | 47.68 g |
| Energy | 392 kcal |
| Energy | 1640 kJ |
| Protein | 14.58 g |
| Total lipid (fat) | 36.98 g |
| Ash | 0.61 g |
| Carbohydrate, by difference | 0.22 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 12.765 g |
| 10:0 | 0.011 g |
| 12:0 | 0.021 g |
| 14:0 | 0.977 g |
| 15:0 | 0.125 g |
| 16:0 | 7.987 g |
| 17:0 | 0.298 g |
| 18:0 | 3.313 g |
| 20:0 | 0.024 g |
| 22:0 | 0.006 g |
| 24:0 | 0.001 g |
| Fatty acids, total monounsaturated | 19.457 g |
| 14:1 | 0.391 g |
| 16:1 undifferentiated | 1.603 g |
| 18:1 undifferentiated | 17.348 g |
| 18:1-11t (18:1t n-7) | 0.399 g |
| 20:1 | 0.114 g |
| Fatty acids, total polyunsaturated | 1.333 g |
| 18:2 undifferentiated | 1.166 g |
| 18:3 undifferentiated | 0.101 g |
| 18:4 | 0.001 g |
| 20:2 n-6 c,c | 0.008 g |
| 20:3 undifferentiated | 0.001 g |
| 20:4 undifferentiated | 0.037 g |
| 20:5 n-3 (EPA) | 0.006 g |
| 22:5 n-3 (DPA) | 0.011 g |
| Fatty acids, total trans | 1.302 g |
| Cholesterol | 68 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 1.54 mg |
| Sodium, Na | 61 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.155 g |
| Threonine | 0.611 g |
| Isoleucine | 0.591 g |
| Leucine | 1.117 g |
| Lysine | 1.214 g |
| Methionine | 0.394 g |
| Cystine | 0.144 g |
| Phenylalanine | 0.526 g |
| Tyrosine | 0.479 g |
| Valine | 0.624 g |
| Arginine | 0.907 g |
| Histidine | 0.445 g |
| Alanine | 0.78 g |
| Aspartic acid | 1.242 g |
| Glutamic acid | 2.197 g |
| Glycine | 0.601 g |
| Proline | 0.555 g |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin A, RAE | 4 µg |
| Retinol | 4 µg |
| Vitamin A, IU | 15 IU |
