Beef, Australian, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water47.68 g
Energy392 kcal
Energy1640 kJ
Protein14.58 g
Total lipid (fat)36.98 g
Ash0.61 g
Carbohydrate, by difference0.22 g
LipidsAmount in 100g
Fatty acids, total saturated12.765 g
10:00.011 g
12:00.021 g
14:00.977 g
15:00.125 g
16:07.987 g
17:00.298 g
18:03.313 g
20:00.024 g
22:00.006 g
24:00.001 g
Fatty acids, total monounsaturated19.457 g
14:10.391 g
16:1 undifferentiated1.603 g
18:1 undifferentiated17.348 g
18:1-11t (18:1t n-7)0.399 g
20:10.114 g
Fatty acids, total polyunsaturated1.333 g
18:2 undifferentiated1.166 g
18:3 undifferentiated0.101 g
18:40.001 g
20:2 n-6 c,c0.008 g
20:3 undifferentiated0.001 g
20:4 undifferentiated0.037 g
20:5 n-3 (EPA)0.006 g
22:5 n-3 (DPA)0.011 g
Fatty acids, total trans1.302 g
Cholesterol68 mg
MineralsAmount in 100g
Calcium, Ca4 mg
Iron, Fe1.54 mg
Sodium, Na61 mg
Amino AcidsAmount in 100g
Tryptophan0.155 g
Threonine0.611 g
Isoleucine0.591 g
Leucine1.117 g
Lysine1.214 g
Methionine0.394 g
Cystine0.144 g
Phenylalanine0.526 g
Tyrosine0.479 g
Valine0.624 g
Arginine0.907 g
Histidine0.445 g
Alanine0.78 g
Aspartic acid1.242 g
Glutamic acid2.197 g
Glycine0.601 g
Proline0.555 g
VitaminsAmount in 100g
Vitamin A, RAE4 µg
Retinol4 µg
Vitamin A, IU15 IU