Proximates | Amount in 100g |
---|---|
Water | 47.68 g |
Energy | 392 kcal |
Energy | 1640 kJ |
Protein | 14.58 g |
Total lipid (fat) | 36.98 g |
Ash | 0.61 g |
Carbohydrate, by difference | 0.22 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 12.765 g |
10:0 | 0.011 g |
12:0 | 0.021 g |
14:0 | 0.977 g |
15:0 | 0.125 g |
16:0 | 7.987 g |
17:0 | 0.298 g |
18:0 | 3.313 g |
20:0 | 0.024 g |
22:0 | 0.006 g |
24:0 | 0.001 g |
Fatty acids, total monounsaturated | 19.457 g |
14:1 | 0.391 g |
16:1 undifferentiated | 1.603 g |
18:1 undifferentiated | 17.348 g |
18:1-11t (18:1t n-7) | 0.399 g |
20:1 | 0.114 g |
Fatty acids, total polyunsaturated | 1.333 g |
18:2 undifferentiated | 1.166 g |
18:3 undifferentiated | 0.101 g |
18:4 | 0.001 g |
20:2 n-6 c,c | 0.008 g |
20:3 undifferentiated | 0.001 g |
20:4 undifferentiated | 0.037 g |
20:5 n-3 (EPA) | 0.006 g |
22:5 n-3 (DPA) | 0.011 g |
Fatty acids, total trans | 1.302 g |
Cholesterol | 68 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 4 mg |
Iron, Fe | 1.54 mg |
Sodium, Na | 61 mg |
Amino Acids | Amount in 100g |
---|---|
Tryptophan | 0.155 g |
Threonine | 0.611 g |
Isoleucine | 0.591 g |
Leucine | 1.117 g |
Lysine | 1.214 g |
Methionine | 0.394 g |
Cystine | 0.144 g |
Phenylalanine | 0.526 g |
Tyrosine | 0.479 g |
Valine | 0.624 g |
Arginine | 0.907 g |
Histidine | 0.445 g |
Alanine | 0.78 g |
Aspartic acid | 1.242 g |
Glutamic acid | 2.197 g |
Glycine | 0.601 g |
Proline | 0.555 g |
Vitamins | Amount in 100g |
---|---|
Vitamin A, RAE | 4 µg |
Retinol | 4 µg |
Vitamin A, IU | 15 IU |