| Proximates | Amount in 100g |
|---|---|
| Water | 57.21 g |
| Energy | 289 kcal |
| Energy | 1210 kJ |
| Protein | 17.67 g |
| Total lipid (fat) | 24.2 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 0.17 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 8.928 g |
| 10:0 | 0.009 g |
| 12:0 | 0.015 g |
| 14:0 | 0.663 g |
| 15:0 | 0.097 g |
| 16:0 | 5.188 g |
| 17:0 | 0.284 g |
| 18:0 | 2.647 g |
| 20:0 | 0.017 g |
| 22:0 | 0.006 g |
| 24:0 | 0.001 g |
| Fatty acids, total monounsaturated | 12.179 g |
| 14:1 | 0.198 g |
| 16:1 undifferentiated | 0.87 g |
| 18:1 undifferentiated | 11.05 g |
| 18:1-11t (18:1t n-7) | 0.452 g |
| 20:1 | 0.062 g |
| Fatty acids, total polyunsaturated | 0.642 g |
| 18:2 undifferentiated | 0.541 g |
| 18:3 undifferentiated | 0.044 g |
| 18:4 | 0.001 g |
| 20:2 n-6 c,c | 0.006 g |
| 20:3 undifferentiated | 0.001 g |
| 20:4 undifferentiated | 0.035 g |
| 20:5 n-3 (EPA) | 0.006 g |
| 22:5 n-3 (DPA) | 0.008 g |
| Fatty acids, total trans | 1.028 g |
| Cholesterol | 63 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 1.69 mg |
| Sodium, Na | 56 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.19 g |
| Threonine | 0.749 g |
| Isoleucine | 0.724 g |
| Leucine | 1.37 g |
| Lysine | 1.489 g |
| Methionine | 0.483 g |
| Cystine | 0.176 g |
| Phenylalanine | 0.645 g |
| Tyrosine | 0.587 g |
| Valine | 0.765 g |
| Arginine | 1.113 g |
| Histidine | 0.546 g |
| Alanine | 0.956 g |
| Aspartic acid | 1.523 g |
| Glutamic acid | 2.695 g |
| Glycine | 0.737 g |
| Proline | 0.681 g |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin A, RAE | 4 µg |
| Retinol | 4 µg |
| Vitamin A, IU | 13 IU |
