| Proximates | Amount in 100g |
|---|---|
| Water | 60.9 g |
| Energy | 248 kcal |
| Energy | 1039 kJ |
| Protein | 18.5 g |
| Total lipid (fat) | 19.11 g |
| Ash | 0.91 g |
| Carbohydrate, by difference | 0.58 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 7.788 g |
| 10:0 | 0.008 g |
| 12:0 | 0.011 g |
| 14:0 | 0.504 g |
| 15:0 | 0.079 g |
| 16:0 | 4.657 g |
| 17:0 | 0.22 g |
| 18:0 | 2.287 g |
| 20:0 | 0.016 g |
| 22:0 | 0.005 g |
| Fatty acids, total monounsaturated | 8.926 g |
| 14:1 | 0.103 g |
| 16:1 undifferentiated | 0.607 g |
| 18:1 undifferentiated | 8.177 g |
| 18:1-11t (18:1t n-7) | 0.051 g |
| 20:1 | 0.039 g |
| Fatty acids, total polyunsaturated | 0.746 g |
| 18:2 undifferentiated | 0.618 g |
| 18:3 undifferentiated | 0.043 g |
| 20:2 n-6 c,c | 0.006 g |
| 20:4 undifferentiated | 0.065 g |
| 20:5 n-3 (EPA) | 0.005 g |
| 22:5 n-3 (DPA) | 0.009 g |
| Fatty acids, total trans | 0.705 g |
| Cholesterol | 74 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 2.37 mg |
| Sodium, Na | 61 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.21 g |
| Threonine | 0.831 g |
| Isoleucine | 0.804 g |
| Leucine | 1.519 g |
| Lysine | 1.651 g |
| Methionine | 0.535 g |
| Cystine | 0.195 g |
| Phenylalanine | 0.715 g |
| Tyrosine | 0.651 g |
| Valine | 0.849 g |
| Arginine | 1.234 g |
| Histidine | 0.605 g |
| Alanine | 1.061 g |
| Aspartic acid | 1.69 g |
| Glutamic acid | 2.989 g |
| Glycine | 0.817 g |
| Proline | 0.755 g |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Vitamin A, IU | 2 IU |
