Proximates | Amount in 100g |
---|---|
Water | 60.9 g |
Energy | 248 kcal |
Energy | 1039 kJ |
Protein | 18.5 g |
Total lipid (fat) | 19.11 g |
Ash | 0.91 g |
Carbohydrate, by difference | 0.58 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 7.788 g |
10:0 | 0.008 g |
12:0 | 0.011 g |
14:0 | 0.504 g |
15:0 | 0.079 g |
16:0 | 4.657 g |
17:0 | 0.22 g |
18:0 | 2.287 g |
20:0 | 0.016 g |
22:0 | 0.005 g |
Fatty acids, total monounsaturated | 8.926 g |
14:1 | 0.103 g |
16:1 undifferentiated | 0.607 g |
18:1 undifferentiated | 8.177 g |
18:1-11t (18:1t n-7) | 0.051 g |
20:1 | 0.039 g |
Fatty acids, total polyunsaturated | 0.746 g |
18:2 undifferentiated | 0.618 g |
18:3 undifferentiated | 0.043 g |
20:2 n-6 c,c | 0.006 g |
20:4 undifferentiated | 0.065 g |
20:5 n-3 (EPA) | 0.005 g |
22:5 n-3 (DPA) | 0.009 g |
Fatty acids, total trans | 0.705 g |
Cholesterol | 74 mg |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 4 mg |
Iron, Fe | 2.37 mg |
Sodium, Na | 61 mg |
Amino Acids | Amount in 100g |
---|---|
Tryptophan | 0.21 g |
Threonine | 0.831 g |
Isoleucine | 0.804 g |
Leucine | 1.519 g |
Lysine | 1.651 g |
Methionine | 0.535 g |
Cystine | 0.195 g |
Phenylalanine | 0.715 g |
Tyrosine | 0.651 g |
Valine | 0.849 g |
Arginine | 1.234 g |
Histidine | 0.605 g |
Alanine | 1.061 g |
Aspartic acid | 1.69 g |
Glutamic acid | 2.989 g |
Glycine | 0.817 g |
Proline | 0.755 g |
Vitamins | Amount in 100g |
---|---|
Vitamin A, RAE | 1 µg |
Retinol | 1 µg |
Vitamin A, IU | 2 IU |