Beef, Australian, grass-fed, seam fat, raw

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ProximatesAmount in 100g
Water31.2 g
Energy562 kcal
Energy2352 kJ
Protein9.58 g
Total lipid (fat)57.73 g
Ash0.44 g
Carbohydrate, by difference1.06 g
LipidsAmount in 100g
Fatty acids, total saturated26.584 g
10:00.033 g
12:00.049 g
14:01.866 g
15:00.362 g
16:013.715 g
17:00.762 g
18:09.61 g
20:00.124 g
22:00.052 g
24:00.011 g
Fatty acids, total monounsaturated22.93 g
14:10.412 g
16:1 undifferentiated1.558 g
18:1 undifferentiated20.881 g
18:1 c18.474 g
18:1 t2.407 g
18:1-11t (18:1t n-7)1.987 g
20:10.078 g
Fatty acids, total polyunsaturated1.552 g
18:2 undifferentiated1.116 g
18:2 n-6 c,c0.424 g
18:2 t not further defined0.691 g
18:3 undifferentiated0.315 g
18:3 n-3 c,c,c (ALA)0.205 g
18:3i0.11 g
18:40.021 g
20:2 n-6 c,c0.007 g
20:3 undifferentiated0.009 g
20:4 undifferentiated0.022 g
20:5 n-3 (EPA)0.012 g
22:5 n-3 (DPA)0.049 g
Fatty acids, total trans3.209 g
Fatty acids, total trans-monoenoic2.407 g
Fatty acids, total trans-polyenoic0.801 g
Cholesterol65 mg
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca3 mg
Iron, Fe0.89 mg
Sodium, Na34 mg
VitaminsAmount in 100g
Vitamin A, RAE36 µg
Retinol36 µg
Vitamin A, IU120 IU