Proximates | Amount in 100g |
---|---|
Water | 72.52 g |
Energy | 129 kcal |
Energy | 538 kJ |
Protein | 22.24 g |
Total lipid (fat) | 4.4 g |
Ash | 1.09 g |
Amino Acids | Amount in 100g |
---|---|
Tryptophan | 0.255 g |
Threonine | 1.007 g |
Isoleucine | 0.974 g |
Leucine | 1.841 g |
Lysine | 2.001 g |
Methionine | 0.649 g |
Cystine | 0.237 g |
Phenylalanine | 0.867 g |
Tyrosine | 0.789 g |
Valine | 1.029 g |
Arginine | 1.496 g |
Histidine | 0.734 g |
Alanine | 1.286 g |
Aspartic acid | 2.048 g |
Glutamic acid | 3.622 g |
Glycine | 0.991 g |
Proline | 0.915 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 5 mg |
Iron, Fe | 2.28 mg |
Sodium, Na | 59 mg |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 1.77 g |
10:0 | 0.005 g |
12:0 | 0.005 g |
14:0 | 0.092 g |
15:0 | 0.018 g |
16:0 | 0.982 g |
17:0 | 0.051 g |
18:0 | 0.606 g |
20:0 | 0.005 g |
22:0 | 0.005 g |
Fatty acids, total monounsaturated | 1.846 g |
14:1 | 0.018 g |
16:1 undifferentiated | 0.11 g |
18:1 undifferentiated | 1.713 g |
20:1 | 0.005 g |
Fatty acids, total polyunsaturated | 0.291 g |
18:2 undifferentiated | 0.156 g |
18:3 undifferentiated | 0.038 g |
20:4 undifferentiated | 0.047 g |
20:5 n-3 (EPA) | 0.018 g |
22:5 n-3 (DPA) | 0.032 g |
Fatty acids, total trans | 0.14 g |
Cholesterol | 47 mg |