| Proximates | Amount in 100g |
|---|---|
| Water | 73.65 g |
| Energy | 127 kcal |
| Energy | 532 kJ |
| Protein | 21.77 g |
| Total lipid (fat) | 4.45 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 0.01 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.859 g |
| 10:0 | 0.005 g |
| 12:0 | 0.006 g |
| 14:0 | 0.098 g |
| 15:0 | 0.019 g |
| 16:0 | 0.981 g |
| 17:0 | 0.053 g |
| 18:0 | 0.684 g |
| 20:0 | 0.006 g |
| 22:0 | 0.006 g |
| Fatty acids, total monounsaturated | 1.73 g |
| 14:1 | 0.017 g |
| 16:1 undifferentiated | 0.111 g |
| 18:1 undifferentiated | 1.596 g |
| 18:1-11t (18:1t n-7) | 0.021 g |
| 20:1 | 0.006 g |
| Fatty acids, total polyunsaturated | 0.351 g |
| 18:2 undifferentiated | 0.176 g |
| 18:3 undifferentiated | 0.048 g |
| 20:4 undifferentiated | 0.061 g |
| 20:5 n-3 (EPA) | 0.026 g |
| 22:5 n-3 (DPA) | 0.039 g |
| Fatty acids, total trans | 0.158 g |
| Cholesterol | 55 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 5 mg |
| Iron, Fe | 2.51 mg |
| Sodium, Na | 59 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.248 g |
| Threonine | 0.98 g |
| Isoleucine | 0.948 g |
| Leucine | 1.792 g |
| Lysine | 1.948 g |
| Methionine | 0.631 g |
| Cystine | 0.23 g |
| Phenylalanine | 0.844 g |
| Tyrosine | 0.768 g |
| Valine | 1.001 g |
| Arginine | 1.456 g |
| Histidine | 0.714 g |
| Alanine | 1.251 g |
| Aspartic acid | 1.993 g |
| Glutamic acid | 3.526 g |
| Glycine | 0.964 g |
| Proline | 0.891 g |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin A, IU | 1 IU |
