| Proximates | Amount in 100g |
|---|---|
| Water | 71.21 g |
| Energy | 151 kcal |
| Energy | 631 kJ |
| Protein | 20.53 g |
| Total lipid (fat) | 7.63 g |
| Ash | 1.06 g |
| Carbohydrate, by difference | 0.01 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 3.393 g |
| 10:0 | 0.006 g |
| 12:0 | 0.006 g |
| 14:0 | 0.206 g |
| 15:0 | 0.048 g |
| 16:0 | 1.796 g |
| 17:0 | 0.102 g |
| 18:0 | 1.209 g |
| 20:0 | 0.013 g |
| 22:0 | 0.006 g |
| Fatty acids, total monounsaturated | 3.046 g |
| 14:1 | 0.041 g |
| 16:1 undifferentiated | 0.206 g |
| 18:1 undifferentiated | 2.788 g |
| 18:1-11t (18:1t n-7) | 0.057 g |
| 20:1 | 0.011 g |
| Fatty acids, total polyunsaturated | 0.42 g |
| 18:2 undifferentiated | 0.247 g |
| 18:3 undifferentiated | 0.063 g |
| 18:4 | 0.001 g |
| 20:4 undifferentiated | 0.055 g |
| 20:5 n-3 (EPA) | 0.019 g |
| 22:5 n-3 (DPA) | 0.035 g |
| Fatty acids, total trans | 0.347 g |
| Cholesterol | 50 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 2.21 mg |
| Sodium, Na | 62 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.231 g |
| Threonine | 0.912 g |
| Isoleucine | 0.882 g |
| Leucine | 1.668 g |
| Lysine | 1.813 g |
| Methionine | 0.588 g |
| Cystine | 0.214 g |
| Phenylalanine | 0.786 g |
| Tyrosine | 0.715 g |
| Valine | 0.932 g |
| Arginine | 1.355 g |
| Histidine | 0.665 g |
| Alanine | 1.165 g |
| Aspartic acid | 1.855 g |
| Glutamic acid | 3.281 g |
| Glycine | 0.897 g |
| Proline | 0.829 g |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Vitamin A, IU | 4 IU |
