| Proximates | Amount in 100g |
|---|---|
| Water | 71.2 g |
| Energy | 155 kcal |
| Energy | 649 kJ |
| Protein | 20.1 g |
| Total lipid (fat) | 8.3 g |
| Ash | 0.4 g |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 7.2 mg |
| Phosphorus, P | 162 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.16 mg |
| Riboflavin | 0.68 mg |
| Niacin | 3.2 mg |
| Vitamin A, IU | 260 IU |
