Serving size:
| Proximates | Amount in |
|---|
| Water | 11.32 g |
| Energy | 333 kcal |
| Energy | 1393 kJ |
| Protein | 23.36 g |
| Total lipid (fat) | 0.85 g |
| Ash | 4.2 g |
| Carbohydrate, by difference | 60.27 g |
| Fiber, total dietary | 15.2 g |
| Sugars, total | 2.11 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.219 g |
| 14:0 | 0.001 g |
| 16:0 | 0.205 g |
| 18:0 | 0.013 g |
| Fatty acids, total monounsaturated | 0.074 g |
| 18:1 undifferentiated | 0.074 g |
| Fatty acids, total polyunsaturated | 0.364 g |
| 18:2 undifferentiated | 0.198 g |
| 18:3 undifferentiated | 0.166 g |
- Scientific Name
- Phaseolus vulgaris
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 240 mg |
| Iron, Fe | 10.44 mg |
| Magnesium, Mg | 190 mg |
| Phosphorus, P | 301 mg |
| Potassium, K | 1795 mg |
| Sodium, Na | 16 mg |
| Zinc, Zn | 3.67 mg |
| Copper, Cu | 0.984 mg |
| Manganese, Mn | 1.796 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.277 g |
| Threonine | 0.983 g |
| Isoleucine | 1.031 g |
| Leucine | 1.865 g |
| Lysine | 1.603 g |
| Methionine | 0.351 g |
| Cystine | 0.254 g |
| Phenylalanine | 1.263 g |
| Tyrosine | 0.658 g |
| Valine | 1.222 g |
| Arginine | 1.446 g |
| Histidine | 0.65 g |
| Alanine | 0.979 g |
| Aspartic acid | 2.825 g |
| Glutamic acid | 3.561 g |
| Glycine | 0.912 g |
| Proline | 0.99 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 12.8 µg |
| Thiamin | 0.437 mg |
| Riboflavin | 0.146 mg |
| Niacin | 0.479 mg |
| Pantothenic acid | 0.732 mg |
| Vitamin B-6 | 0.318 mg |
| Folate, total | 388 µg |
| Folate, food | 388 µg |
| Folate, DFE | 388 µg |
| Choline, total | 66.2 mg |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Vitamin K (phylloquinone) | 5.6 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- COMMON BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
