Serving size:
Proximates | Amount in |
---|
Water | 70.1 g |
Energy | 114 kcal |
Energy | 477 kJ |
Protein | 7.26 g |
Total lipid (fat) | 0.29 g |
Ash | 1.15 g |
Carbohydrate, by difference | 21.2 g |
Fiber, total dietary | 4.8 g |
Sugars, total | 0.29 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.076 g |
16:0 | 0.071 g |
18:0 | 0.004 g |
Fatty acids, total monounsaturated | 0.026 g |
18:1 undifferentiated | 0.026 g |
Fatty acids, total polyunsaturated | 0.126 g |
18:2 undifferentiated | 0.069 g |
18:3 undifferentiated | 0.057 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 73 mg |
Iron, Fe | 2.99 mg |
Magnesium, Mg | 51 mg |
Phosphorus, P | 91 mg |
Potassium, K | 454 mg |
Sodium, Na | 5 mg |
Zinc, Zn | 1.12 mg |
Copper, Cu | 0.232 mg |
Manganese, Mn | 0.515 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.086 g |
Threonine | 0.305 g |
Isoleucine | 0.32 g |
Leucine | 0.579 g |
Lysine | 0.498 g |
Methionine | 0.109 g |
Cystine | 0.079 g |
Phenylalanine | 0.392 g |
Tyrosine | 0.204 g |
Valine | 0.38 g |
Arginine | 0.449 g |
Histidine | 0.202 g |
Alanine | 0.304 g |
Aspartic acid | 0.878 g |
Glutamic acid | 1.106 g |
Glycine | 0.283 g |
Proline | 0.308 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.6 µg |
Thiamin | 0.096 mg |
Riboflavin | 0.037 mg |
Niacin | 0.113 mg |
Pantothenic acid | 0.185 mg |
Vitamin B-6 | 0.075 mg |
Folate, total | 65 µg |
Folate, food | 65 µg |
Folate, DFE | 65 µg |
Vitamin E (alpha-tocopherol) | 0.79 mg |
Vitamin K (phylloquinone) | 2.9 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- COMMON BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- REHYDRATED
- SALT ADDED
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE