Beans, snap, yellow, raw

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ProximatesAmount in 100g
Water90.27 g
Energy31 kcal
Energy129 kJ
Protein1.82 g
Total lipid (fat)0.12 g
Ash0.66 g
Carbohydrate, by difference7.13 g
Fiber, total dietary3.4 g
LipidsAmount in 100g
Fatty acids, total saturated0.026 g
16:00.022 g
18:00.004 g
Fatty acids, total monounsaturated0.005 g
18:1 undifferentiated0.004 g
Fatty acids, total polyunsaturated0.059 g
18:2 undifferentiated0.023 g
18:3 undifferentiated0.036 g
Scientific Name
Phaseolus vulgaris
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca37 mg
Iron, Fe1.04 mg
Magnesium, Mg25 mg
Phosphorus, P38 mg
Potassium, K209 mg
Sodium, Na6 mg
Zinc, Zn0.24 mg
Copper, Cu0.069 mg
Manganese, Mn0.214 mg
Amino AcidsAmount in 100g
Tryptophan0.019 g
Threonine0.079 g
Isoleucine0.066 g
Leucine0.112 g
Lysine0.088 g
Methionine0.022 g
Cystine0.018 g
Phenylalanine0.067 g
Tyrosine0.042 g
Valine0.09 g
Arginine0.073 g
Histidine0.034 g
Alanine0.084 g
Aspartic acid0.255 g
Glutamic acid0.187 g
Glycine0.065 g
Proline0.068 g
VitaminsAmount in 100g
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid16.3 mg
Thiamin0.084 mg
Riboflavin0.105 mg
Niacin0.752 mg
Pantothenic acid0.094 mg
Vitamin B-60.074 mg
Folate, total37 µg
Folate, food37 µg
Folate, DFE37 µg
Vitamin A, RAE5 µg
Vitamin A, IU108 IU
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • WAX BEAN
  • POD CONTAINING SMALL, IMMATURE SEED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION