Serving size:
Proximates | Amount in |
---|
Water | 90.27 g |
Energy | 31 kcal |
Energy | 129 kJ |
Protein | 1.82 g |
Total lipid (fat) | 0.12 g |
Ash | 0.66 g |
Carbohydrate, by difference | 7.13 g |
Fiber, total dietary | 3.4 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.026 g |
16:0 | 0.022 g |
18:0 | 0.004 g |
Fatty acids, total monounsaturated | 0.005 g |
18:1 undifferentiated | 0.004 g |
Fatty acids, total polyunsaturated | 0.059 g |
18:2 undifferentiated | 0.023 g |
18:3 undifferentiated | 0.036 g |
- Scientific Name
- Phaseolus vulgaris
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 37 mg |
Iron, Fe | 1.04 mg |
Magnesium, Mg | 25 mg |
Phosphorus, P | 38 mg |
Potassium, K | 209 mg |
Sodium, Na | 6 mg |
Zinc, Zn | 0.24 mg |
Copper, Cu | 0.069 mg |
Manganese, Mn | 0.214 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.019 g |
Threonine | 0.079 g |
Isoleucine | 0.066 g |
Leucine | 0.112 g |
Lysine | 0.088 g |
Methionine | 0.022 g |
Cystine | 0.018 g |
Phenylalanine | 0.067 g |
Tyrosine | 0.042 g |
Valine | 0.09 g |
Arginine | 0.073 g |
Histidine | 0.034 g |
Alanine | 0.084 g |
Aspartic acid | 0.255 g |
Glutamic acid | 0.187 g |
Glycine | 0.065 g |
Proline | 0.068 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.6 µg |
Vitamin C, total ascorbic acid | 16.3 mg |
Thiamin | 0.084 mg |
Riboflavin | 0.105 mg |
Niacin | 0.752 mg |
Pantothenic acid | 0.094 mg |
Vitamin B-6 | 0.074 mg |
Folate, total | 37 µg |
Folate, food | 37 µg |
Folate, DFE | 37 µg |
Vitamin A, RAE | 5 µg |
Vitamin A, IU | 108 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- WAX BEAN
- POD CONTAINING SMALL, IMMATURE SEED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION