Beans, snap, green variety, canned, regular pack, solids and liquids

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ProximatesAmount in 100g
Water95.06 g
Energy15 kcal
Energy62 kJ
Protein0.72 g
Total lipid (fat)0.17 g
Ash0.77 g
Carbohydrate, by difference3.27 g
Fiber, total dietary1.5 g
Sugars, total1.25 g
LipidsAmount in 100g
Fatty acids, total saturated0.04 g
16:00.033 g
18:00.005 g
Fatty acids, total monounsaturated0.007 g
18:1 undifferentiated0.007 g
Fatty acids, total polyunsaturated0.09 g
18:2 undifferentiated0.035 g
18:3 undifferentiated0.055 g
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca29 mg
Iron, Fe1.02 mg
Magnesium, Mg13 mg
Phosphorus, P18 mg
Potassium, K92 mg
Sodium, Na192 mg
Zinc, Zn0.36 mg
Copper, Cu0.037 mg
Manganese, Mn0.205 mg
Amino AcidsAmount in 100g
Tryptophan0.008 g
Threonine0.035 g
Isoleucine0.029 g
Leucine0.049 g
Lysine0.039 g
Methionine0.009 g
Cystine0.008 g
Phenylalanine0.029 g
Tyrosine0.019 g
Valine0.04 g
Arginine0.032 g
Histidine0.015 g
Alanine0.037 g
Aspartic acid0.111 g
Glutamic acid0.082 g
Glycine0.028 g
Proline0.029 g
VitaminsAmount in 100g
Vitamin C, total ascorbic acid2.2 mg
Thiamin0.015 mg
Riboflavin0.02 mg
Niacin0.2 mg
Pantothenic acid0.106 mg
Vitamin B-60.03 mg
Folate, total26 µg
Folate, food26 µg
Folate, DFE26 µg
Vitamin A, RAE16 µg
Carotene, beta193 µg
Vitamin A, IU321 IU
Lutein + zeaxanthin325 µg
Vitamin E (alpha-tocopherol)0.21 mg
Vitamin K (phylloquinone)7.3 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • GREEN BEAN
  • POD CONTAINING SMALL, IMMATURE SEED
  • SOLID
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • SALT ADDED
  • STERILIZED BY HEAT
  • PACKED IN WATER
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NOT DRAINED