Serving size:
Proximates | Amount in |
---|
Water | 91.42 g |
Energy | 28 kcal |
Energy | 117 kJ |
Protein | 1.49 g |
Total lipid (fat) | 0.17 g |
Ash | 0.47 g |
Carbohydrate, by difference | 6.45 g |
Fiber, total dietary | 3 g |
Sugars, total | 1.23 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.042 g |
16:0 | 0.035 g |
18:0 | 0.006 g |
Fatty acids, total monounsaturated | 0.007 g |
18:1 undifferentiated | 0.007 g |
Fatty acids, total polyunsaturated | 0.084 g |
18:2 undifferentiated | 0.036 g |
18:3 undifferentiated | 0.048 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 42 mg |
Iron, Fe | 0.66 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 29 mg |
Potassium, K | 159 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 0.24 mg |
Copper, Cu | 0.059 mg |
Manganese, Mn | 0.288 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.016 g |
Threonine | 0.065 g |
Isoleucine | 0.054 g |
Leucine | 0.091 g |
Lysine | 0.072 g |
Methionine | 0.018 g |
Cystine | 0.014 g |
Phenylalanine | 0.054 g |
Tyrosine | 0.034 g |
Valine | 0.073 g |
Arginine | 0.06 g |
Histidine | 0.028 g |
Alanine | 0.068 g |
Aspartic acid | 0.208 g |
Glutamic acid | 0.153 g |
Glycine | 0.053 g |
Proline | 0.055 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.4 µg |
Vitamin C, total ascorbic acid | 4.1 mg |
Thiamin | 0.035 mg |
Riboflavin | 0.09 mg |
Niacin | 0.383 mg |
Pantothenic acid | 0.049 mg |
Vitamin B-6 | 0.06 mg |
Folate, total | 23 µg |
Folate, food | 23 µg |
Folate, DFE | 23 µg |
Choline, total | 13.5 mg |
Betaine | 0.1 mg |
Vitamin A, RAE | 28 µg |
Carotene, beta | 334 µg |
Vitamin A, IU | 557 IU |
Lutein + zeaxanthin | 564 µg |
Vitamin E (alpha-tocopherol) | 0.04 mg |
Tocopherol, gamma | 0.08 mg |
Tocopherol, delta | 0.01 mg |
Vitamin K (phylloquinone) | 12.7 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- GREEN BEAN
- POD CONTAINING SMALL, IMMATURE SEED
- SOLID
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- PREVIOUSLY FROZEN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE