Serving size:
| Proximates | Amount in |
|---|
| Water | 89.93 g |
| Energy | 40 kcal |
| Energy | 165 kJ |
| Protein | 1.98 g |
| Total lipid (fat) | 0.41 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 6.98 g |
| Fiber, total dietary | 3.4 g |
| Sugars, total | 2.6 g |
| Sucrose | 0.41 g |
| Glucose (dextrose) | 0.83 g |
| Fructose | 1.36 g |
| Starch | 2.13 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.047 g |
| 16:0 | 0.039 g |
| 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.008 g |
| 18:1 undifferentiated | 0.008 g |
| Fatty acids, total polyunsaturated | 0.108 g |
| 18:2 undifferentiated | 0.041 g |
| 18:3 undifferentiated | 0.066 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 61 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 42 mg |
| Potassium, K | 237 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.31 mg |
| Copper, Cu | 0.066 mg |
| Manganese, Mn | 0.33 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.019 g |
| Threonine | 0.079 g |
| Isoleucine | 0.066 g |
| Leucine | 0.111 g |
| Lysine | 0.087 g |
| Methionine | 0.022 g |
| Cystine | 0.018 g |
| Phenylalanine | 0.066 g |
| Tyrosine | 0.042 g |
| Valine | 0.089 g |
| Arginine | 0.073 g |
| Histidine | 0.034 g |
| Alanine | 0.083 g |
| Aspartic acid | 0.253 g |
| Glutamic acid | 0.186 g |
| Glycine | 0.065 g |
| Proline | 0.067 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1 µg |
| Vitamin C, total ascorbic acid | 11 mg |
| Thiamin | 0.073 mg |
| Riboflavin | 0.103 mg |
| Niacin | 0.485 mg |
| Pantothenic acid | 0.168 mg |
| Vitamin B-6 | 0.063 mg |
| Folate, total | 12 µg |
| Folate, food | 12 µg |
| Vitamin A, RAE | 26 µg |
| Carotene, beta | 277 µg |
| Carotene, alpha | 68 µg |
| Vitamin A, IU | 519 IU |
| Lutein + zeaxanthin | 629 µg |
| Vitamin E (alpha-tocopherol) | 0.42 mg |
| Vitamin K (phylloquinone) | 57.7 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- GREEN BEAN
- POD CONTAINING SMALL, IMMATURE SEED
- SOLID
- FULLY HEAT-TREATED
- COOKED BY MICROWAVE
- PREVIOUSLY FROZEN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
