Serving size:
Proximates | Amount in |
---|
Water | 63.24 g |
Energy | 142 kcal |
Energy | 594 kJ |
Protein | 8.97 g |
Total lipid (fat) | 0.64 g |
Ash | 1.34 g |
Carbohydrate, by difference | 25.81 g |
Fiber, total dietary | 10.4 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.166 g |
16:0 | 0.155 g |
18:0 | 0.01 g |
Fatty acids, total monounsaturated | 0.056 g |
18:1 undifferentiated | 0.056 g |
Fatty acids, total polyunsaturated | 0.276 g |
18:2 undifferentiated | 0.15 g |
18:3 undifferentiated | 0.126 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 73 mg |
Iron, Fe | 2.84 mg |
Magnesium, Mg | 68 mg |
Phosphorus, P | 169 mg |
Potassium, K | 463 mg |
Sodium, Na | 238 mg |
Zinc, Zn | 1.09 mg |
Copper, Cu | 0.149 mg |
Manganese, Mn | 0.51 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.106 g |
Threonine | 0.377 g |
Isoleucine | 0.396 g |
Leucine | 0.716 g |
Lysine | 0.616 g |
Methionine | 0.135 g |
Cystine | 0.098 g |
Phenylalanine | 0.485 g |
Tyrosine | 0.253 g |
Valine | 0.469 g |
Arginine | 0.555 g |
Histidine | 0.25 g |
Alanine | 0.376 g |
Aspartic acid | 1.085 g |
Glutamic acid | 1.368 g |
Glycine | 0.35 g |
Proline | 0.38 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.3 µg |
Thiamin | 0.236 mg |
Riboflavin | 0.059 mg |
Niacin | 0.272 mg |
Pantothenic acid | 0.251 mg |
Vitamin B-6 | 0.127 mg |
Folate, total | 137 µg |
Folate, food | 137 µg |
Folate, DFE | 137 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- COMMON BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED
- REHYDRATED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE