Serving size:
| Proximates | Amount in |
|---|
| Water | 68.11 g |
| Energy | 124 kcal |
| Energy | 519 kJ |
| Protein | 7.98 g |
| Total lipid (fat) | 1.05 g |
| Ash | 1.36 g |
| Carbohydrate, by difference | 21.49 g |
| Fiber, total dietary | 5.5 g |
| Sugars, total | 3.8 g |
| Sucrose | 3.47 g |
| Glucose (dextrose) | 0.23 g |
| Fructose | 0.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.181 g |
| 14:0 | 0.007 g |
| 16:0 | 0.119 g |
| 18:0 | 0.055 g |
| Fatty acids, total monounsaturated | 0.029 g |
| 16:1 undifferentiated | 0.012 g |
| 18:1 undifferentiated | 0.017 g |
| Fatty acids, total polyunsaturated | 0.193 g |
| 18:2 undifferentiated | 0.12 g |
| 18:3 undifferentiated | 0.073 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 57 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 121 mg |
| Potassium, K | 277 mg |
| Sodium, Na | 231 mg |
| Zinc, Zn | 0.75 mg |
| Copper, Cu | 0.272 mg |
| Manganese, Mn | 0.384 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.095 g |
| Threonine | 0.293 g |
| Isoleucine | 0.377 g |
| Leucine | 0.677 g |
| Lysine | 0.558 g |
| Methionine | 0.104 g |
| Cystine | 0.075 g |
| Phenylalanine | 0.471 g |
| Tyrosine | 0.189 g |
| Valine | 0.46 g |
| Arginine | 0.437 g |
| Histidine | 0.219 g |
| Alanine | 0.362 g |
| Aspartic acid | 0.999 g |
| Glutamic acid | 1.282 g |
| Glycine | 0.323 g |
| Proline | 0.456 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.6 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.067 mg |
| Riboflavin | 0.016 mg |
| Niacin | 0.46 mg |
| Folate, total | 28 µg |
| Folate, food | 28 µg |
| Folate, DFE | 28 µg |
