| Proximates | Amount in 100g |
|---|---|
| Water | 93.39 g |
| Energy | 20 kcal |
| Energy | 82 kJ |
| Protein | 1.86 g |
| Total lipid (fat) | 0.32 g |
| Ash | 0.93 g |
| Carbohydrate, by difference | 3.5 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.039 g |
| 16:0 | 0.034 g |
| 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.024 g |
| 18:1 undifferentiated | 0.024 g |
| Fatty acids, total polyunsaturated | 0.185 g |
| 18:2 undifferentiated | 0.067 g |
| 18:3 undifferentiated | 0.118 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 15 mg |
| Iron, Fe | 0.66 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 98 mg |
| Sodium, Na | 287 mg |
| Zinc, Zn | 0.17 mg |
| Copper, Cu | 0.107 mg |
| Manganese, Mn | 0.123 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.019 g |
| Threonine | 0.078 g |
| Isoleucine | 0.082 g |
| Leucine | 0.133 g |
| Lysine | 0.106 g |
| Methionine | 0.019 g |
| Cystine | 0.021 g |
| Phenylalanine | 0.094 g |
| Tyrosine | 0.064 g |
| Valine | 0.095 g |
| Arginine | 0.101 g |
| Histidine | 0.052 g |
| Alanine | 0.077 g |
| Aspartic acid | 0.241 g |
| Glutamic acid | 0.226 g |
| Glycine | 0.064 g |
| Proline | 0.075 g |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 6.1 mg |
| Thiamin | 0.067 mg |
| Riboflavin | 0.059 mg |
| Niacin | 0.725 mg |
| Pantothenic acid | 0.235 mg |
| Vitamin B-6 | 0.054 mg |
| Folate, total | 29 µg |
| Folate, food | 29 µg |
| Folate, DFE | 29 µg |
