Serving size:
| Proximates | Amount in |
|---|
| Water | 11.33 g |
| Energy | 347 kcal |
| Energy | 1452 kJ |
| Protein | 21.42 g |
| Total lipid (fat) | 1.23 g |
| Ash | 3.46 g |
| Carbohydrate, by difference | 62.55 g |
| Fiber, total dietary | 15.5 g |
| Sugars, total | 2.11 g |
| Sucrose | 1.98 g |
| Glucose (dextrose) | 0.13 g |
| Starch | 34.17 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.235 g |
| 14:0 | 0.001 g |
| 16:0 | 0.229 g |
| 18:0 | 0.005 g |
| Fatty acids, total monounsaturated | 0.229 g |
| 18:1 undifferentiated | 0.229 g |
| Fatty acids, total polyunsaturated | 0.407 g |
| 18:2 undifferentiated | 0.17 g |
| 18:3 undifferentiated | 0.237 g |
- Scientific Name
- Phaseolus vulgaris
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 113 mg |
| Iron, Fe | 5.07 mg |
| Magnesium, Mg | 176 mg |
| Phosphorus, P | 411 mg |
| Potassium, K | 1393 mg |
| Sodium, Na | 12 mg |
| Zinc, Zn | 2.28 mg |
| Copper, Cu | 0.893 mg |
| Manganese, Mn | 1.148 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.237 g |
| Threonine | 0.81 g |
| Isoleucine | 0.871 g |
| Leucine | 1.558 g |
| Lysine | 1.356 g |
| Methionine | 0.259 g |
| Cystine | 0.187 g |
| Phenylalanine | 1.095 g |
| Tyrosine | 0.427 g |
| Valine | 0.998 g |
| Arginine | 1.096 g |
| Histidine | 0.556 g |
| Alanine | 0.872 g |
| Aspartic acid | 2.268 g |
| Glutamic acid | 3.027 g |
| Glycine | 0.796 g |
| Proline | 1.072 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 27.9 µg |
| Vitamin C, total ascorbic acid | 6.3 mg |
| Thiamin | 0.713 mg |
| Riboflavin | 0.212 mg |
| Niacin | 1.174 mg |
| Pantothenic acid | 0.785 mg |
| Vitamin B-6 | 0.474 mg |
| Folate, total | 525 µg |
| Folate, food | 525 µg |
| Folate, DFE | 525 µg |
| Choline, total | 66.2 mg |
| Betaine | 0.4 mg |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Vitamin K (phylloquinone) | 5.6 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- PINTO BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
