Serving size:
Proximates | Amount in |
---|
Water | 62.95 g |
Energy | 143 kcal |
Energy | 600 kJ |
Protein | 9.01 g |
Total lipid (fat) | 0.65 g |
Ash | 1.17 g |
Carbohydrate, by difference | 26.22 g |
Fiber, total dietary | 9 g |
Sugars, total | 0.34 g |
Sucrose | 0.34 g |
Starch | 15.15 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.136 g |
16:0 | 0.133 g |
18:0 | 0.003 g |
Fatty acids, total monounsaturated | 0.133 g |
18:1 undifferentiated | 0.133 g |
Fatty acids, total polyunsaturated | 0.235 g |
18:2 undifferentiated | 0.098 g |
18:3 undifferentiated | 0.137 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 46 mg |
Iron, Fe | 2.09 mg |
Magnesium, Mg | 50 mg |
Phosphorus, P | 147 mg |
Potassium, K | 436 mg |
Sodium, Na | 1 mg |
Zinc, Zn | 0.98 mg |
Copper, Cu | 0.219 mg |
Manganese, Mn | 0.453 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.108 g |
Threonine | 0.331 g |
Isoleucine | 0.426 g |
Leucine | 0.765 g |
Lysine | 0.63 g |
Methionine | 0.117 g |
Cystine | 0.084 g |
Phenylalanine | 0.531 g |
Tyrosine | 0.213 g |
Valine | 0.519 g |
Arginine | 0.494 g |
Histidine | 0.247 g |
Alanine | 0.409 g |
Aspartic acid | 1.128 g |
Glutamic acid | 1.447 g |
Glycine | 0.365 g |
Proline | 0.515 g |
Vitamins | Amount in |
---|
Selenium, Se | 6.2 µg |
Fluoride, F | 2.2 µg |
Vitamin C, total ascorbic acid | 0.8 mg |
Thiamin | 0.193 mg |
Riboflavin | 0.062 mg |
Niacin | 0.318 mg |
Pantothenic acid | 0.21 mg |
Vitamin B-6 | 0.229 mg |
Folate, total | 172 µg |
Folate, food | 172 µg |
Folate, DFE | 172 µg |
Choline, total | 35.3 mg |
Betaine | 0.1 mg |
Vitamin E (alpha-tocopherol) | 0.94 mg |
Vitamin K (phylloquinone) | 3.5 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- PINTO BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED
- REHYDRATED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
- RIPE OR MATURE