Serving size:
Proximates | Amount in |
---|
Water | 55.8 g |
Energy | 170 kcal |
Energy | 711 kJ |
Protein | 9.8 g |
Total lipid (fat) | 0.5 g |
Ash | 1.4 g |
Carbohydrate, by difference | 32.5 g |
Fiber, total dietary | 5.7 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.061 g |
16:0 | 0.054 g |
18:0 | 0.007 g |
Fatty acids, total monounsaturated | 0.037 g |
18:1 undifferentiated | 0.037 g |
Fatty acids, total polyunsaturated | 0.291 g |
18:2 undifferentiated | 0.105 g |
18:3 undifferentiated | 0.186 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 58 mg |
Iron, Fe | 3 mg |
Magnesium, Mg | 60 mg |
Phosphorus, P | 117 mg |
Potassium, K | 756 mg |
Sodium, Na | 92 mg |
Zinc, Zn | 0.77 mg |
Copper, Cu | 0.098 mg |
Manganese, Mn | 0.546 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1.5 µg |
Vitamin C, total ascorbic acid | 1 mg |
Thiamin | 0.34 mg |
Riboflavin | 0.12 mg |
Niacin | 0.7 mg |
Pantothenic acid | 0.302 mg |
Vitamin B-6 | 0.215 mg |
Folate, total | 50 µg |
Folate, food | 50 µg |
Folate, DFE | 50 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PINTO BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- TREATMENT APPLIED NOT KNOWN
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- UNRIPE OR IMMATURE