Beans, pinto, immature seeds, frozen, unprepared

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ProximatesAmount in 100g
Water55.8 g
Energy170 kcal
Energy711 kJ
Protein9.8 g
Total lipid (fat)0.5 g
Ash1.4 g
Carbohydrate, by difference32.5 g
Fiber, total dietary5.7 g
LipidsAmount in 100g
Fatty acids, total saturated0.061 g
16:00.054 g
18:00.007 g
Fatty acids, total monounsaturated0.037 g
18:1 undifferentiated0.037 g
Fatty acids, total polyunsaturated0.291 g
18:2 undifferentiated0.105 g
18:3 undifferentiated0.186 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca58 mg
Iron, Fe3 mg
Magnesium, Mg60 mg
Phosphorus, P117 mg
Potassium, K756 mg
Sodium, Na92 mg
Zinc, Zn0.77 mg
Copper, Cu0.098 mg
Manganese, Mn0.546 mg
VitaminsAmount in 100g
Selenium, Se1.5 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.34 mg
Riboflavin0.12 mg
Niacin0.7 mg
Pantothenic acid0.302 mg
Vitamin B-60.215 mg
Folate, total50 µg
Folate, food50 µg
Folate, DFE50 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • PINTO BEAN
  • SEED, SKIN PRESENT, GERM PRESENT
  • WHOLE, NATURAL SHAPE
  • PARTIALLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • TREATMENT APPLIED NOT KNOWN
  • PRESERVED BY FREEZING
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • UNRIPE OR IMMATURE