Serving size:
Proximates | Amount in |
---|
Water | 58.01 g |
Energy | 162 kcal |
Energy | 678 kJ |
Protein | 9.31 g |
Total lipid (fat) | 0.48 g |
Ash | 1.33 g |
Carbohydrate, by difference | 30.88 g |
Fiber, total dietary | 8.6 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.058 g |
16:0 | 0.051 g |
18:0 | 0.006 g |
Fatty acids, total monounsaturated | 0.035 g |
18:1 undifferentiated | 0.035 g |
Fatty acids, total polyunsaturated | 0.276 g |
18:2 undifferentiated | 0.099 g |
18:3 undifferentiated | 0.177 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 52 mg |
Iron, Fe | 2.71 mg |
Magnesium, Mg | 54 mg |
Phosphorus, P | 100 mg |
Potassium, K | 646 mg |
Sodium, Na | 319 mg |
Zinc, Zn | 0.69 mg |
Copper, Cu | 0.088 mg |
Manganese, Mn | 0.493 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1.4 µg |
Vitamin C, total ascorbic acid | 0.7 mg |
Thiamin | 0.274 mg |
Riboflavin | 0.108 mg |
Niacin | 0.632 mg |
Pantothenic acid | 0.258 mg |
Vitamin B-6 | 0.194 mg |
Folate, total | 34 µg |
Folate, food | 34 µg |
Folate, DFE | 34 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PINTO BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- PREVIOUSLY FROZEN
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- UNRIPE OR IMMATURE