Serving size:
| Proximates | Amount in |
|---|
| Water | 12.1 g |
| Energy | 337 kcal |
| Energy | 1411 kJ |
| Protein | 22.33 g |
| Total lipid (fat) | 1.5 g |
| Ash | 3.32 g |
| Carbohydrate, by difference | 60.75 g |
| Fiber, total dietary | 24.4 g |
| Sugars, total | 3.88 g |
| Sucrose | 3.33 g |
| Glucose (dextrose) | 0.21 g |
| Galactose | 0.34 g |
| Starch | 32.9 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.17 g |
| 14:0 | 0.002 g |
| 15:0 | 0.001 g |
| 16:0 | 0.135 g |
| 17:0 | 0.002 g |
| 18:0 | 0.023 g |
| 20:0 | 0.006 g |
| Fatty acids, total monounsaturated | 0.245 g |
| 16:1 undifferentiated | 0.002 g |
| 18:1 undifferentiated | 0.117 g |
| 18:1 c | 0.117 g |
| 22:1 undifferentiated | 0.008 g |
| Fatty acids, total polyunsaturated | 1.411 g |
| 18:2 undifferentiated | 0.335 g |
| 18:3 undifferentiated | 0.538 g |
| 18:3 n-3 c,c,c (ALA) | 0.538 g |
- Scientific Name
- Phaseolus vulgaris
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 147 mg |
| Iron, Fe | 5.49 mg |
| Magnesium, Mg | 175 mg |
| Phosphorus, P | 407 mg |
| Potassium, K | 1185 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 3.65 mg |
| Copper, Cu | 0.834 mg |
| Manganese, Mn | 1.418 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.247 g |
| Threonine | 0.711 g |
| Isoleucine | 0.952 g |
| Leucine | 1.723 g |
| Lysine | 1.28 g |
| Methionine | 0.273 g |
| Cystine | 0.187 g |
| Phenylalanine | 1.158 g |
| Tyrosine | 0.484 g |
| Valine | 1.241 g |
| Arginine | 1.02 g |
| Histidine | 0.507 g |
| Alanine | 0.908 g |
| Aspartic acid | 2.598 g |
| Glutamic acid | 3.098 g |
| Glycine | 0.801 g |
| Proline | 1.117 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 11 µg |
| Thiamin | 0.775 mg |
| Riboflavin | 0.164 mg |
| Niacin | 2.188 mg |
| Pantothenic acid | 0.744 mg |
| Vitamin B-6 | 0.428 mg |
| Folate, total | 364 µg |
| Folate, food | 364 µg |
| Folate, DFE | 364 µg |
| Choline, total | 87.4 mg |
| Betaine | 0.1 mg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Tocopherol, gamma | 2.01 mg |
| Tocopherol, delta | 0.17 mg |
| Vitamin K (phylloquinone) | 2.5 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- NAVY OR PEA BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
