Serving size:
Proximates | Amount in |
---|
Water | 70.45 g |
Energy | 113 kcal |
Energy | 473 kJ |
Protein | 7.53 g |
Total lipid (fat) | 0.43 g |
Ash | 1.14 g |
Carbohydrate, by difference | 20.45 g |
Fiber, total dietary | 5.1 g |
Sugars, total | 0.28 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.112 g |
16:0 | 0.105 g |
18:0 | 0.007 g |
Fatty acids, total monounsaturated | 0.038 g |
18:1 undifferentiated | 0.038 g |
Fatty acids, total polyunsaturated | 0.186 g |
18:2 undifferentiated | 0.101 g |
18:3 undifferentiated | 0.085 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 47 mg |
Iron, Fe | 1.85 mg |
Magnesium, Mg | 47 mg |
Phosphorus, P | 134 mg |
Potassium, K | 288 mg |
Sodium, Na | 448 mg |
Zinc, Zn | 0.77 mg |
Copper, Cu | 0.208 mg |
Manganese, Mn | 0.375 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.09 g |
Threonine | 0.277 g |
Isoleucine | 0.356 g |
Leucine | 0.639 g |
Lysine | 0.527 g |
Methionine | 0.098 g |
Cystine | 0.071 g |
Phenylalanine | 0.444 g |
Tyrosine | 0.178 g |
Valine | 0.434 g |
Arginine | 0.413 g |
Histidine | 0.207 g |
Alanine | 0.342 g |
Aspartic acid | 0.943 g |
Glutamic acid | 1.21 g |
Glycine | 0.305 g |
Proline | 0.431 g |
Vitamins | Amount in |
---|
Selenium, Se | 5.8 µg |
Vitamin C, total ascorbic acid | 0.7 mg |
Thiamin | 0.141 mg |
Riboflavin | 0.055 mg |
Niacin | 0.487 mg |
Pantothenic acid | 0.172 mg |
Vitamin B-6 | 0.103 mg |
Folate, total | 62 µg |
Folate, food | 62 µg |
Folate, DFE | 62 µg |
Choline, total | 26.9 mg |
Betaine | 0.1 mg |
Vitamin E (alpha-tocopherol) | 0.78 mg |
Vitamin K (phylloquinone) | 2.9 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- NAVY OR PEA BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- REHYDRATED
- SALT ADDED
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE