Serving size:
Proximates | Amount in |
---|
Water | 11.9 g |
Energy | 329 kcal |
Energy | 1377 kJ |
Protein | 25.33 g |
Total lipid (fat) | 0.45 g |
Ash | 4 g |
Carbohydrate, by difference | 58.33 g |
Fiber, total dietary | 24.9 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.065 g |
16:0 | 0.058 g |
18:0 | 0.008 g |
Fatty acids, total monounsaturated | 0.035 g |
18:1 undifferentiated | 0.035 g |
Fatty acids, total polyunsaturated | 0.249 g |
18:2 undifferentiated | 0.097 g |
18:3 undifferentiated | 0.152 g |
- Scientific Name
- Phaseolus vulgaris
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 131 mg |
Iron, Fe | 8.7 mg |
Magnesium, Mg | 138 mg |
Phosphorus, P | 406 mg |
Potassium, K | 1346 mg |
Sodium, Na | 13 mg |
Zinc, Zn | 2.66 mg |
Copper, Cu | 1 mg |
Manganese, Mn | 1.109 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.3 g |
Threonine | 1.066 g |
Isoleucine | 1.118 g |
Leucine | 2.022 g |
Lysine | 1.738 g |
Methionine | 0.381 g |
Cystine | 0.276 g |
Phenylalanine | 1.37 g |
Tyrosine | 0.713 g |
Valine | 1.325 g |
Arginine | 1.568 g |
Histidine | 0.705 g |
Alanine | 1.062 g |
Aspartic acid | 3.063 g |
Glutamic acid | 3.862 g |
Glycine | 0.989 g |
Proline | 1.074 g |
Vitamins | Amount in |
---|
Selenium, Se | 3.2 µg |
Vitamin C, total ascorbic acid | 4.5 mg |
Thiamin | 0.39 mg |
Riboflavin | 0.24 mg |
Niacin | 2.106 mg |
Pantothenic acid | 0.779 mg |
Vitamin B-6 | 0.396 mg |
Folate, total | 393 µg |
Folate, food | 393 µg |
Folate, DFE | 393 µg |
Vitamin A, IU | 8 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- RED KIDNEY BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION