Serving size:
| Proximates | Amount in |
|---|
| Water | 11.75 g |
| Energy | 337 kcal |
| Energy | 1408 kJ |
| Protein | 22.53 g |
| Total lipid (fat) | 1.06 g |
| Ash | 3.37 g |
| Carbohydrate, by difference | 61.29 g |
| Fiber, total dietary | 15.2 g |
| Sugars, total | 2.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.154 g |
| 16:0 | 0.136 g |
| 18:0 | 0.018 g |
| Fatty acids, total monounsaturated | 0.082 g |
| 18:1 undifferentiated | 0.082 g |
| Fatty acids, total polyunsaturated | 0.586 g |
| 18:2 undifferentiated | 0.228 g |
| 18:3 undifferentiated | 0.358 g |
- Scientific Name
- Phaseolus vulgaris
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 83 mg |
| Iron, Fe | 6.69 mg |
| Magnesium, Mg | 138 mg |
| Phosphorus, P | 406 mg |
| Potassium, K | 1359 mg |
| Sodium, Na | 12 mg |
| Zinc, Zn | 2.79 mg |
| Copper, Cu | 0.699 mg |
| Manganese, Mn | 1.111 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.267 g |
| Threonine | 0.948 g |
| Isoleucine | 0.995 g |
| Leucine | 1.799 g |
| Lysine | 1.547 g |
| Methionine | 0.339 g |
| Cystine | 0.245 g |
| Phenylalanine | 1.218 g |
| Tyrosine | 0.634 g |
| Valine | 1.179 g |
| Arginine | 1.395 g |
| Histidine | 0.627 g |
| Alanine | 0.945 g |
| Aspartic acid | 2.725 g |
| Glutamic acid | 3.436 g |
| Glycine | 0.88 g |
| Proline | 0.955 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.2 µg |
| Fluoride, F | 2.2 µg |
| Vitamin C, total ascorbic acid | 4.5 mg |
| Thiamin | 0.608 mg |
| Riboflavin | 0.215 mg |
| Niacin | 2.11 mg |
| Pantothenic acid | 0.78 mg |
| Vitamin B-6 | 0.397 mg |
| Folate, total | 394 µg |
| Folate, food | 394 µg |
| Folate, DFE | 394 µg |
| Choline, total | 65.9 mg |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Vitamin K (phylloquinone) | 5.6 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- RED KIDNEY BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
