Serving size:
Proximates | Amount in |
---|
Water | 66.94 g |
Energy | 127 kcal |
Energy | 532 kJ |
Protein | 8.67 g |
Total lipid (fat) | 0.5 g |
Ash | 1.09 g |
Carbohydrate, by difference | 22.8 g |
Fiber, total dietary | 7.4 g |
Sugars, total | 0.32 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.072 g |
16:0 | 0.064 g |
18:0 | 0.008 g |
Fatty acids, total monounsaturated | 0.039 g |
18:1 undifferentiated | 0.039 g |
Fatty acids, total polyunsaturated | 0.275 g |
18:2 undifferentiated | 0.107 g |
18:3 undifferentiated | 0.168 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 28 mg |
Iron, Fe | 2.94 mg |
Magnesium, Mg | 45 mg |
Phosphorus, P | 142 mg |
Potassium, K | 403 mg |
Sodium, Na | 238 mg |
Zinc, Zn | 1.07 mg |
Copper, Cu | 0.242 mg |
Manganese, Mn | 0.477 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.103 g |
Threonine | 0.365 g |
Isoleucine | 0.383 g |
Leucine | 0.693 g |
Lysine | 0.595 g |
Methionine | 0.13 g |
Cystine | 0.094 g |
Phenylalanine | 0.469 g |
Tyrosine | 0.244 g |
Valine | 0.454 g |
Arginine | 0.537 g |
Histidine | 0.242 g |
Alanine | 0.364 g |
Aspartic acid | 1.049 g |
Glutamic acid | 1.323 g |
Glycine | 0.339 g |
Proline | 0.368 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.2 µg |
Vitamin C, total ascorbic acid | 1.2 mg |
Thiamin | 0.16 mg |
Riboflavin | 0.058 mg |
Niacin | 0.578 mg |
Pantothenic acid | 0.22 mg |
Vitamin B-6 | 0.12 mg |
Folate, total | 130 µg |
Folate, food | 130 µg |
Folate, DFE | 130 µg |
Choline, total | 30.5 mg |
Vitamin E (alpha-tocopherol) | 0.03 mg |
Vitamin K (phylloquinone) | 8.4 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- RED KIDNEY BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED
- REHYDRATED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE