Serving size:
Proximates | Amount in |
---|
Water | 90.7 g |
Energy | 29 kcal |
Energy | 121 kJ |
Protein | 4.2 g |
Total lipid (fat) | 0.5 g |
Ash | 0.5 g |
Carbohydrate, by difference | 4.1 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.072 g |
16:0 | 0.064 g |
18:0 | 0.009 g |
Fatty acids, total monounsaturated | 0.039 g |
18:1 undifferentiated | 0.039 g |
Fatty acids, total polyunsaturated | 0.276 g |
18:2 undifferentiated | 0.107 g |
18:3 undifferentiated | 0.169 g |
- Scientific Name
- Phaseolus vulgaris
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 17 mg |
Iron, Fe | 0.81 mg |
Magnesium, Mg | 21 mg |
Phosphorus, P | 37 mg |
Potassium, K | 187 mg |
Sodium, Na | 6 mg |
Zinc, Zn | 0.4 mg |
Copper, Cu | 0.159 mg |
Manganese, Mn | 0.182 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.044 g |
Threonine | 0.176 g |
Isoleucine | 0.186 g |
Leucine | 0.302 g |
Lysine | 0.239 g |
Methionine | 0.044 g |
Cystine | 0.048 g |
Phenylalanine | 0.212 g |
Tyrosine | 0.144 g |
Valine | 0.216 g |
Arginine | 0.228 g |
Histidine | 0.118 g |
Alanine | 0.174 g |
Aspartic acid | 0.546 g |
Glutamic acid | 0.512 g |
Glycine | 0.144 g |
Proline | 0.169 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.6 µg |
Vitamin C, total ascorbic acid | 38.7 mg |
Thiamin | 0.37 mg |
Riboflavin | 0.25 mg |
Niacin | 2.92 mg |
Pantothenic acid | 0.368 mg |
Vitamin B-6 | 0.085 mg |
Folate, total | 59 µg |
Folate, food | 59 µg |
Folate, DFE | 59 µg |
Vitamin A, IU | 2 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- KIDNEY BEAN
- SPROUT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE