Serving size:
| Proximates | Amount in |
|---|
| Water | 11.75 g |
| Energy | 330 kcal |
| Energy | 1381 kJ |
| Protein | 24.37 g |
| Total lipid (fat) | 0.25 g |
| Ash | 3.83 g |
| Carbohydrate, by difference | 59.8 g |
| Fiber, total dietary | 24.9 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.036 g |
| 16:0 | 0.032 g |
| 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.019 g |
| 18:1 undifferentiated | 0.019 g |
| Fatty acids, total polyunsaturated | 0.138 g |
| 18:2 undifferentiated | 0.054 g |
| 18:3 undifferentiated | 0.084 g |
- Scientific Name
- Phaseolus vulgaris
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 195 mg |
| Iron, Fe | 9.35 mg |
| Magnesium, Mg | 160 mg |
| Phosphorus, P | 405 mg |
| Potassium, K | 1490 mg |
| Sodium, Na | 11 mg |
| Zinc, Zn | 2.55 mg |
| Copper, Cu | 1.1 mg |
| Manganese, Mn | 1 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.289 g |
| Threonine | 1.026 g |
| Isoleucine | 1.076 g |
| Leucine | 1.946 g |
| Lysine | 1.673 g |
| Methionine | 0.367 g |
| Cystine | 0.265 g |
| Phenylalanine | 1.318 g |
| Tyrosine | 0.686 g |
| Valine | 1.275 g |
| Arginine | 1.509 g |
| Histidine | 0.679 g |
| Alanine | 1.022 g |
| Aspartic acid | 2.948 g |
| Glutamic acid | 3.717 g |
| Glycine | 0.952 g |
| Proline | 1.034 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.2 µg |
| Vitamin C, total ascorbic acid | 4.5 mg |
| Thiamin | 0.529 mg |
| Riboflavin | 0.219 mg |
| Niacin | 2.06 mg |
| Pantothenic acid | 0.78 mg |
| Vitamin B-6 | 0.397 mg |
| Folate, total | 394 µg |
| Folate, food | 394 µg |
| Folate, DFE | 394 µg |
| Vitamin A, IU | 8 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- RED KIDNEY BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
