Serving size:
| Proximates | Amount in |
|---|
| Water | 11.75 g |
| Energy | 333 kcal |
| Energy | 1393 kJ |
| Protein | 23.58 g |
| Total lipid (fat) | 0.83 g |
| Ash | 3.83 g |
| Carbohydrate, by difference | 60.01 g |
| Fiber, total dietary | 24.9 g |
| Sugars, total | 2.23 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.12 g |
| 16:0 | 0.106 g |
| 18:0 | 0.014 g |
| Fatty acids, total monounsaturated | 0.064 g |
| 18:1 undifferentiated | 0.064 g |
| Fatty acids, total polyunsaturated | 0.457 g |
| 18:2 undifferentiated | 0.178 g |
| 18:3 undifferentiated | 0.279 g |
| Phytosterols | 127 mg |
- Scientific Name
- Phaseolus vulgaris
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 143 mg |
| Iron, Fe | 8.2 mg |
| Magnesium, Mg | 140 mg |
| Phosphorus, P | 407 mg |
| Potassium, K | 1406 mg |
| Sodium, Na | 24 mg |
| Zinc, Zn | 2.79 mg |
| Copper, Cu | 0.958 mg |
| Manganese, Mn | 1.021 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.279 g |
| Threonine | 0.992 g |
| Isoleucine | 1.041 g |
| Leucine | 1.882 g |
| Lysine | 1.618 g |
| Methionine | 0.355 g |
| Cystine | 0.256 g |
| Phenylalanine | 1.275 g |
| Tyrosine | 0.664 g |
| Valine | 1.233 g |
| Arginine | 1.46 g |
| Histidine | 0.656 g |
| Alanine | 0.988 g |
| Aspartic acid | 2.852 g |
| Glutamic acid | 3.595 g |
| Glycine | 0.92 g |
| Proline | 1 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.2 µg |
| Vitamin C, total ascorbic acid | 4.5 mg |
| Thiamin | 0.529 mg |
| Riboflavin | 0.219 mg |
| Niacin | 2.06 mg |
| Pantothenic acid | 0.78 mg |
| Vitamin B-6 | 0.397 mg |
| Folate, total | 394 µg |
| Folate, food | 394 µg |
| Folate, DFE | 394 µg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Vitamin K (phylloquinone) | 19 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- KIDNEY BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
