Serving size:
| Proximates | Amount in |
|---|
| Water | 78.04 g |
| Energy | 82 kcal |
| Energy | 344 kJ |
| Protein | 5.22 g |
| Total lipid (fat) | 0.6 g |
| Ash | 1.64 g |
| Carbohydrate, by difference | 14.5 g |
| Fiber, total dietary | 5.3 g |
| Sugars, total | 1.85 g |
| Sucrose | 1.85 g |
| Starch | 8.9 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.07 g |
| 14:0 | 0.005 g |
| 16:0 | 0.047 g |
| 18:0 | 0.019 g |
| Fatty acids, total monounsaturated | 0.37 g |
| 16:1 undifferentiated | 0.027 g |
| 18:1 undifferentiated | 0.225 g |
| 18:1 c | 0.119 g |
| Fatty acids, total polyunsaturated | 0.188 g |
| 18:2 undifferentiated | 0.1 g |
| 18:3 undifferentiated | 0.05 g |
| 18:3 n-3 c,c,c (ALA) | 0.038 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 34 mg |
| Iron, Fe | 1.17 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 90 mg |
| Potassium, K | 237 mg |
| Sodium, Na | 296 mg |
| Zinc, Zn | 0.46 mg |
| Copper, Cu | 0.135 mg |
| Manganese, Mn | 0.168 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.063 g |
| Threonine | 0.193 g |
| Isoleucine | 0.248 g |
| Leucine | 0.445 g |
| Lysine | 0.367 g |
| Methionine | 0.068 g |
| Cystine | 0.049 g |
| Phenylalanine | 0.309 g |
| Tyrosine | 0.124 g |
| Valine | 0.302 g |
| Arginine | 0.287 g |
| Histidine | 0.144 g |
| Alanine | 0.238 g |
| Aspartic acid | 0.656 g |
| Glutamic acid | 0.842 g |
| Glycine | 0.212 g |
| Proline | 0.3 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0.116 mg |
| Riboflavin | 0.051 mg |
| Niacin | 0.411 mg |
| Pantothenic acid | 0.138 mg |
| Vitamin B-6 | 0.074 mg |
| Folate, total | 36 µg |
| Folate, food | 36 µg |
| Folate, DFE | 36 µg |
| Choline, total | 34.9 mg |
| Betaine | 0.1 mg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Tocopherol, gamma | 0.69 mg |
| Tocopherol, delta | 0.02 mg |
| Tocotrienol, alpha | 0.01 mg |
| Vitamin K (phylloquinone) | 4.1 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- KIDNEY BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- REHYDRATED
- SALT ADDED
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
