Serving size:
| Proximates | Amount in |
|---|
| Water | 10.7 g |
| Energy | 339 kcal |
| Energy | 1419 kJ |
| Protein | 21.86 g |
| Total lipid (fat) | 1.14 g |
| Ash | 3.93 g |
| Carbohydrate, by difference | 62.37 g |
| Fiber, total dietary | 20.2 g |
| Sugars, total | 2.26 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.356 g |
| 16:0 | 0.335 g |
| 18:0 | 0.021 g |
| Fatty acids, total monounsaturated | 0.053 g |
| 18:1 undifferentiated | 0.053 g |
| Fatty acids, total polyunsaturated | 0.477 g |
| 18:2 undifferentiated | 0.263 g |
| 18:3 undifferentiated | 0.213 g |
- Scientific Name
- Phaseolus vulgaris
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 175 mg |
| Iron, Fe | 5.47 mg |
| Magnesium, Mg | 189 mg |
| Phosphorus, P | 447 mg |
| Potassium, K | 1387 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 2.31 mg |
| Copper, Cu | 0.837 mg |
| Manganese, Mn | 1.423 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.259 g |
| Threonine | 0.92 g |
| Isoleucine | 0.965 g |
| Leucine | 1.745 g |
| Lysine | 1.5 g |
| Methionine | 0.329 g |
| Cystine | 0.238 g |
| Phenylalanine | 1.182 g |
| Tyrosine | 0.615 g |
| Valine | 1.144 g |
| Arginine | 1.353 g |
| Histidine | 0.608 g |
| Alanine | 0.916 g |
| Aspartic acid | 2.644 g |
| Glutamic acid | 3.333 g |
| Glycine | 0.853 g |
| Proline | 0.927 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 12.9 µg |
| Vitamin C, total ascorbic acid | 5.3 mg |
| Thiamin | 0.653 mg |
| Riboflavin | 0.237 mg |
| Niacin | 1.955 mg |
| Pantothenic acid | 1.098 mg |
| Vitamin B-6 | 0.447 mg |
| Folate, total | 482 µg |
| Folate, food | 482 µg |
| Folate, DFE | 482 µg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Vitamin K (phylloquinone) | 6 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- GREAT NORTHERN BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
