Serving size:
Proximates | Amount in |
---|
Water | 69.89 g |
Energy | 114 kcal |
Energy | 479 kJ |
Protein | 7.37 g |
Total lipid (fat) | 0.39 g |
Ash | 1.33 g |
Carbohydrate, by difference | 21.02 g |
Fiber, total dietary | 4.9 g |
Sugars, total | 1.41 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.12 g |
16:0 | 0.113 g |
18:0 | 0.007 g |
Fatty acids, total monounsaturated | 0.018 g |
18:1 undifferentiated | 0.018 g |
Fatty acids, total polyunsaturated | 0.161 g |
18:2 undifferentiated | 0.089 g |
18:3 undifferentiated | 0.072 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 53 mg |
Iron, Fe | 1.57 mg |
Magnesium, Mg | 51 mg |
Phosphorus, P | 136 mg |
Potassium, K | 351 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 0.65 mg |
Copper, Cu | 0.16 mg |
Manganese, Mn | 0.408 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.087 g |
Threonine | 0.31 g |
Isoleucine | 0.325 g |
Leucine | 0.588 g |
Lysine | 0.506 g |
Methionine | 0.111 g |
Cystine | 0.08 g |
Phenylalanine | 0.399 g |
Tyrosine | 0.208 g |
Valine | 0.386 g |
Arginine | 0.456 g |
Histidine | 0.205 g |
Alanine | 0.309 g |
Aspartic acid | 0.891 g |
Glutamic acid | 1.124 g |
Glycine | 0.288 g |
Proline | 0.312 g |
Vitamins | Amount in |
---|
Selenium, Se | 4.1 µg |
Vitamin C, total ascorbic acid | 1.3 mg |
Thiamin | 0.143 mg |
Riboflavin | 0.06 mg |
Niacin | 0.461 mg |
Pantothenic acid | 0.278 mg |
Vitamin B-6 | 0.106 mg |
Folate, total | 81 µg |
Folate, food | 81 µg |
Folate, DFE | 81 µg |
Choline, total | 29.5 mg |
Vitamin A, IU | 1 IU |
Vitamin E (alpha-tocopherol) | 0.79 mg |
Vitamin K (phylloquinone) | 3 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- GREAT NORTHERN BEAN
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- REHYDRATED
- SALT ADDED
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE