Beans, cranberry (roman), mature seeds, cooked, boiled, with salt

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ProximatesAmount in 100g
Water64.65 g
Energy136 kcal
Energy569 kJ
Protein9.34 g
Total lipid (fat)0.46 g
Ash1.09 g
Carbohydrate, by difference24.46 g
Fiber, total dietary10 g
LipidsAmount in 100g
Fatty acids, total saturated0.119 g
16:00.112 g
18:00.007 g
Fatty acids, total monounsaturated0.04 g
18:1 undifferentiated0.04 g
Fatty acids, total polyunsaturated0.199 g
18:2 undifferentiated0.108 g
18:3 undifferentiated0.091 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca50 mg
Iron, Fe2.09 mg
Magnesium, Mg50 mg
Phosphorus, P135 mg
Potassium, K387 mg
Sodium, Na237 mg
Zinc, Zn1.14 mg
Copper, Cu0.231 mg
Manganese, Mn0.37 mg
Amino AcidsAmount in 100g
Tryptophan0.111 g
Threonine0.393 g
Isoleucine0.412 g
Leucine0.746 g
Lysine0.641 g
Methionine0.14 g
Cystine0.102 g
Phenylalanine0.505 g
Tyrosine0.263 g
Valine0.489 g
Arginine0.578 g
Histidine0.26 g
Alanine0.391 g
Aspartic acid1.129 g
Glutamic acid1.424 g
Glycine0.365 g
Proline0.396 g
VitaminsAmount in 100g
Selenium, Se1.3 µg
Thiamin0.21 mg
Riboflavin0.069 mg
Niacin0.515 mg
Pantothenic acid0.24 mg
Vitamin B-60.081 mg
Folate, total207 µg
Folate, food207 µg
Folate, DFE207 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
  • CRANBERRY BEAN
  • SEED, SKIN PRESENT, GERM PRESENT
  • SOLID
  • FULLY HEAT-TREATED
  • BOILED
  • REHYDRATED
  • SALT ADDED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • RIPE OR MATURE