Beans, cranberry (roman), mature seeds, canned

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water77.56 g
Energy83 kcal
Energy347 kJ
Protein5.54 g
Total lipid (fat)0.28 g
Ash1.5 g
Carbohydrate, by difference15.12 g
Fiber, total dietary6.3 g
LipidsAmount in 100g
Fatty acids, total saturated0.072 g
16:00.068 g
18:00.004 g
Fatty acids, total monounsaturated0.024 g
18:1 undifferentiated0.024 g
Fatty acids, total polyunsaturated0.12 g
18:2 undifferentiated0.066 g
18:3 undifferentiated0.055 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca34 mg
Iron, Fe1.55 mg
Magnesium, Mg32 mg
Phosphorus, P86 mg
Potassium, K260 mg
Sodium, Na332 mg
Zinc, Zn0.84 mg
Copper, Cu0.142 mg
Manganese, Mn0.2 mg
Amino AcidsAmount in 100g
Tryptophan0.066 g
Threonine0.233 g
Isoleucine0.245 g
Leucine0.443 g
Lysine0.381 g
Methionine0.083 g
Cystine0.06 g
Phenylalanine0.3 g
Tyrosine0.156 g
Valine0.29 g
Arginine0.343 g
Histidine0.154 g
Alanine0.232 g
Aspartic acid0.671 g
Glutamic acid0.845 g
Glycine0.216 g
Proline0.235 g
VitaminsAmount in 100g
Selenium, Se3.1 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.039 mg
Riboflavin0.039 mg
Niacin0.504 mg
Pantothenic acid0.144 mg
Vitamin B-60.055 mg
Folate, total77 µg
Folate, food77 µg
Folate, DFE77 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
  • CRANBERRY BEAN
  • SEED, SKIN PRESENT, GERM PRESENT
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • REHYDRATED
  • SALT ADDED
  • STERILIZED BY HEAT
  • PACKED IN WATER
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • RIPE OR MATURE