Serving size:
| Proximates | Amount in |
|---|
| Water | 11.02 g |
| Energy | 341 kcal |
| Energy | 1425 kJ |
| Protein | 21.6 g |
| Total lipid (fat) | 1.42 g |
| Ash | 3.6 g |
| Carbohydrate, by difference | 62.36 g |
| Fiber, total dietary | 15.5 g |
| Sugars, total | 2.12 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.366 g |
| 14:0 | 0.001 g |
| 16:0 | 0.343 g |
| 18:0 | 0.022 g |
| Fatty acids, total monounsaturated | 0.123 g |
| 18:1 undifferentiated | 0.123 g |
| Fatty acids, total polyunsaturated | 0.61 g |
| 18:2 undifferentiated | 0.332 g |
| 18:3 undifferentiated | 0.278 g |
- Scientific Name
- Phaseolus vulgaris
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 123 mg |
| Iron, Fe | 5.02 mg |
| Magnesium, Mg | 171 mg |
| Phosphorus, P | 352 mg |
| Potassium, K | 1483 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 3.65 mg |
| Copper, Cu | 0.841 mg |
| Manganese, Mn | 1.06 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.256 g |
| Threonine | 0.909 g |
| Isoleucine | 0.954 g |
| Leucine | 1.725 g |
| Lysine | 1.483 g |
| Methionine | 0.325 g |
| Cystine | 0.235 g |
| Phenylalanine | 1.168 g |
| Tyrosine | 0.608 g |
| Valine | 1.13 g |
| Arginine | 1.337 g |
| Histidine | 0.601 g |
| Alanine | 0.905 g |
| Aspartic acid | 2.613 g |
| Glutamic acid | 3.294 g |
| Glycine | 0.843 g |
| Proline | 0.916 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.2 µg |
| Thiamin | 0.9 mg |
| Riboflavin | 0.193 mg |
| Niacin | 1.955 mg |
| Pantothenic acid | 0.899 mg |
| Vitamin B-6 | 0.286 mg |
| Folate, total | 444 µg |
| Folate, food | 444 µg |
| Folate, DFE | 444 µg |
| Choline, total | 66.4 mg |
| Vitamin A, IU | 17 IU |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Vitamin K (phylloquinone) | 5.6 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- PHASEOLUS VULGARIS, EDIBLE SEED CULTIVAR
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
