Serving size:
| Proximates | Amount in |
|---|
| Water | 65.74 g |
| Energy | 132 kcal |
| Energy | 552 kJ |
| Protein | 8.86 g |
| Total lipid (fat) | 0.54 g |
| Ash | 1.15 g |
| Carbohydrate, by difference | 23.71 g |
| Fiber, total dietary | 8.7 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.139 g |
| 16:0 | 0.13 g |
| 18:0 | 0.008 g |
| Fatty acids, total monounsaturated | 0.047 g |
| 18:1 undifferentiated | 0.047 g |
| Fatty acids, total polyunsaturated | 0.231 g |
| 18:2 undifferentiated | 0.126 g |
| 18:3 undifferentiated | 0.105 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 27 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 70 mg |
| Phosphorus, P | 140 mg |
| Potassium, K | 355 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 1.12 mg |
| Copper, Cu | 0.209 mg |
| Manganese, Mn | 0.444 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.105 g |
| Threonine | 0.373 g |
| Isoleucine | 0.391 g |
| Leucine | 0.708 g |
| Lysine | 0.608 g |
| Methionine | 0.133 g |
| Cystine | 0.096 g |
| Phenylalanine | 0.479 g |
| Tyrosine | 0.25 g |
| Valine | 0.464 g |
| Arginine | 0.549 g |
| Histidine | 0.247 g |
| Alanine | 0.372 g |
| Aspartic acid | 1.072 g |
| Glutamic acid | 1.351 g |
| Glycine | 0.346 g |
| Proline | 0.376 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.2 µg |
| Thiamin | 0.244 mg |
| Riboflavin | 0.059 mg |
| Niacin | 0.505 mg |
| Pantothenic acid | 0.242 mg |
| Vitamin B-6 | 0.069 mg |
| Folate, total | 149 µg |
| Folate, food | 149 µg |
| Folate, DFE | 149 µg |
| Vitamin A, IU | 6 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- PHASEOLUS VULGARIS, EDIBLE SEED CULTIVAR
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED
- REHYDRATED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
- RIPE OR MATURE
